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Physiotherapy practice located in Castle Hill. Sports, musculoskeletal & orthopaedic physiotherapy services. Call 02 8850 7770.

Castle Hill NSW
Joined November 2011
Photo by Arrow Physiotherapy (@arrowphysio)Photo by Arrow Physiotherapy (@arrowphysio)Photo by Arrow Physiotherapy (@arrowphysio)Photo by Arrow Physiotherapy (@arrowphysio)Photo by Arrow Physiotherapy (@arrowphysio)Photo by Arrow Physiotherapy (@arrowphysio)Photo by Arrow Physiotherapy (@arrowphysio)Photo by Arrow Physiotherapy (@arrowphysio)
Arrow Physiotherapy retweeted
We are proud to announce @arrowphysio as a Training shirt sponsor for the 2018/19 & 2019/20 seasons #160yearsyoung #asportforall #grassrootscricket
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Arrow Physiotherapy retweeted
Only 3 Days to go until Round 1 when we take on @stpatsoldboys for the very first time in our clubs 59 Year History #foreverblackandred #subbiesrugby
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Arrow Physiotherapy retweeted
"There is a culture developing which idolises overstretching" in #dance, warns physio Lisa Howell. #abc730
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Get your lycra ready for @Ride2WorkAust tomrw. You will find @apaphysio onsite for bike fit across Australia #ride2work
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Arrow Physiotherapy retweeted
Fine tuning Balance&Muscle control with my amazing physio #MarkBurns #GerringongPhysio ready for the next event : )
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Arrow Physiotherapy retweeted
Walking is ludicrously good for health ( and great to have @ramblersscot @worldwalkingorg @PathsforAll promoting this
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Arrow Physiotherapy retweeted
Replying to @ProfJillCook
@ProfJillCook @clairepatella @JoanneLKemp The ITB also doesn't rub. ITBS is compression not friction .
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Arrow Physiotherapy retweeted
Replying to @clairepatella
@clairepatella @JoanneLKemp See Fairclough et al in J Anat, ITB continuous with intermuscular fascia of quads, so definitely cannot stretch!
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Arrow Physiotherapy retweeted
The road to recovery... #injury #physio #expectations
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Arrow Physiotherapy retweeted
Pre warm up activation to assist in injury prevention is ready to go for when the boys arrive #AUSvKUW #GoSocceroos
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Arrow Physiotherapy retweeted
Physio tip of the day: end stage rehabilitation of all injuries is the most important phase of prevention of future injury. Don't rush it!
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Arrow Physiotherapy retweeted
Congratulations @hillsrugby - 2014 Clark Cup Premiers after defeating @WaverleyRugby 30-23
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Arrow Physiotherapy retweeted
Congrats @hillsrugby 2014 Radford Cup Colts premiers, defeating @MacUniRugbyClub 30-7.
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Arrow Physiotherapy retweeted
The road to recovery... #injured #expectations
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Arrow Physiotherapy retweeted
The 2014 Prohibited List has been released. Find out what this will mean for you: asada.govspace.gov.au/2013/0…
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#FitTip Feeling run down? Lacking energy? Did you know that you must expend energy to create energy? bit.ly/1dNBjwC #aisfitness
Arrow Physiotherapy retweeted
Runners mantra: 30 calf raises a day keeps the #physio away! (Lower limb injuries)
It's National #Pain Week, the APA is reaching out to those who suffer with #chronicpain. Don't suffer in silence: bit.ly/122gprY
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Arrow Physiotherapy retweeted
Rehab must progress from simple to complex but as it progresses must retain components of simple and complex at all stages in diff %s.
Arrow Physiotherapy retweeted
Yet again blood products show no benefit in tendinopathy, when are clinicians going to follow research evidence? tiny.cc/hgeixw
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