Ashley (@ashvilgrain) profile picture
Calgary
Joined May 2009
Photo by Ashley (@ashvilgrain)Photo by Ashley (@ashvilgrain)Photo by Ashley (@ashvilgrain)Photo by Ashley (@ashvilgrain)Photo by Ashley (@ashvilgrain)Photo by Ashley (@ashvilgrain)Photo by Ashley (@ashvilgrain)Photo by Ashley (@ashvilgrain)Photo by Ashley (@ashvilgrain)Photo by Ashley (@ashvilgrain)
The #NHLUnitedByHockey Tour stopped by the 'Dome on Mar. 28, showcasing our game's trailblazers, changemakers, and leaders! @CassVilgrain and @kwamster007 take you through this amazing archive of hockey history!
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Tonight, we welcomed back #Canucks alumni, Claude Vilgrain, who took part in the ceremonial puck drop.
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"Over the last couple of years, I've realized the importance of education, and I think Black History Month is a really good reminder to keep on learning, and keep on educating ourselves." - @CassVilgrain @WHLHitmen | #BlackHistoryMonth
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Team Alberta alumna, Cassandra Vilgrain talks about lessons from her father (Claude Vilgrain), facing discrimination, and her advice for young girls. Listen to the full conversation with Cassandra here: hc.hockey/CassVilgrain @HockeyAlberta | #BlackHistoryMonth
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Thank you for sharing your story. I wish that what we went through wasn’t still happening for the new generation. But I am hopeful. I continue to use my voice and I know you will do the same. We’re all in this together. @MarkFraser02
We need to keep using our voices. We need to speak up. I’m grateful for @PlayersTribune for letting my voice be heard. ✊🏾✊🏽✊🏿✊🏻theplayerstribune.com/en-us/…
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Mental health matters. It’s OK not to be OK! Talk to someone and together we can all make a difference #BellLetsTalk
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Today is #211Day! Help us spread the word about our free, confidential infomation and referral service. When you have an issue and you don't know where to turn, #MakeTheRightCall - call 211! Dial 211 or chat online at ab.211.ca. #HelpStartsHere #yyc #ab
Thank you to all the athletes, fans and volunteers who supported #Calgary2026. We'll continue to look back with pride at all of the amazing Olympic moments that happened on home soil until the Games return to Canada. 🇨🇦
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Mom and I just voted in @cvilgrain ‘s original swag! (Werent allowed to wear it in though) If it weren’t for the Olympics in ‘88 my parents wouldn’t have met and I wouldn’t exist! #yycvote #Calgary2026 #olympics2026 #yes2026
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Great to be involved with an event that I attended several times as a student. Feels weird to be on the other side of the table! Great job to @cprs4students as usual...
So proud of the @cprs4students committee for executing the annual #speednetworking @CPRSCalgary student event tonight! Big thanks to @HotelArtsYYC for hosting us! @MeganfoxPR @heybuseYYC you rocked it!
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California sunsets at @saguarohotels #PalmSprings
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Another day, a lot more cougar. #yycbump #yyc @_faith47
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My 2 favourite NHLers
Congratulations on 16 incredible seasons. It was an honour to watch you play #ThanksIggy
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My sister is going to play pro in Sweden. Who's joining me for #EuroTrip2019 ? 😬 teapawt.net/Brynas/status/99238885…
Vi har även glädjen att välkomna Cassandra Vilgrain till Brynäs IF 👍🏼😀 Läs mer på; brynas.se/artikel/iapzajgrl-… #Brynäs #SDHL
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Teammates forever. #prayforhumbolt – at Coronado, CA
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My thoughts and prayers go out to everyone involved in #Humbolt For everyone who spends hours on the bus with their teammates and coaches, it hits very close to home. A sad day for Canada and the hockey community.
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Going to get a @calgaryzoo membership. Weekly visits to see the Pandas 🐼 teapawt.net/globalnews/status/9746…
This is the amount of preparation necessary to transport four giant pandas from the Toronto Zoo to the Calgary Zoo. globalnews.ca/news/4086907/c…
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Hello #TeamCanada With 225 athletes representing the red and white, 🇨🇦 is ready to make its mark on #PyeongChang2018. #OpeningCeremony
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Graduating players Kathleen Cahoon, Alexa Ranahan, Kirsten Toth, and Cassandra Vilgrain honoured at @ubcwhky's Seniors' day on February 3rd. 📸 by @bobfridimages
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If we don’t look out for one another, no one will. Make it a point to ask someone how they’re feeling and listen. #BellLetsTalk
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