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Audrey Collins

@audcollins
Joined April 2012
  • Tweets1.9K
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Photo by Audrey Collins (@audcollins)Photo by Audrey Collins (@audcollins)Photo by Audrey Collins (@audcollins)Photo by Audrey Collins (@audcollins)Photo by Audrey Collins (@audcollins)Photo by Audrey Collins (@audcollins)Photo by Audrey Collins (@audcollins)
Welcome back @PittTweet Students, Staff & Faculty! As you start sitting more & more, use the great resources from @befitpitt + @PittCampusRec to help you refresh, re-energize & #movemore + Check out our live free workouts on Pittwire Live 4x/day! 💪bit.ly/BFPLiveStream
Healthy Lifestyle Institute

Healthy Lifestyle Institute

The Healthy Lifestyle Institute at the University of Pittsburgh strives to translate cutting-edge research into practice to promote healthy lifestyles. The Healthy Lifestyle Institute will focus the...

calendar.pitt.edu
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We had a cardio joke...but we were sweating the punch line.
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In the largest #ExerciseResearch program of its kind, the Molecular Transducers of Physical Activity Consortium (#MoTrPAC) is poised to collect and turn data from ~2600 volunteers into comprehensive maps of the molecular changes in the body due to exercise go.usa.gov/xwAKb
woman on treadmill

ALT woman on treadmill

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Renee J. Rogers (@ReneeJRogers) from @BeFitPitt and her team of students and staff have been hosting regular virtual workouts suitable for all ages. Read about how the Pitt community and their families are coming together to stay fit. bit.ly/3esa4gd
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That #FridayFeeling when the School of Education is again ranked as the #1 grad school of education in Western PA by @usnews! 🙌🎊We're so honored & proud to be recognized as one of the top education schools in the nation! #IgniteLearning 💙💛➡️Learn more: bit.ly/2XfCfIY
Image from Pitt School of Education (@PittEducation)
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How did you stay active on #NationalBikeToWorkDay? I miss my indoor cycling class dearly, but am spending time riding outdoors! Continue to #MoveMore and #SitLess with @BeFitPitt while social distancing.
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Activity tracker data suggests that physical activity has dropped by 12% in the US since the beginning of the COVID-19 pandemic. @ReneeJRogers talks about why this is happening and provides recommendations for ⬆️ your phsyical activity: ow.ly/VjD950zDfav
Finding ways to move your body while social distancing

Finding ways to move your body while social distancing

Physical activity is important for all kinds of health reasons, even in quarantine.

theconversation.com
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We all know that we should be staying active while #HailingFromHome, but how? Join @BeFitPitt for Marathon May—a 26-day challenge that encourages people to think beyond tradition and find their own personal marathon! More: bit.ly/3dHXIQb
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Start this week off right with @BeFitPitt! Check out their Active at Home activities here: bit.ly/3boomfE #HailingFromHome #H2P
Image from University of Pittsburgh (@PittTweet)
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Check out this article by my mentor, @ReneeJRogers. Please read and share! Finding ways to move your body while social distancing theconversation.com/finding-… via @ConversationUS
Finding ways to move your body while social distancing

Finding ways to move your body while social distancing

Physical activity is important for all kinds of health reasons, even in quarantine.

theconversation.com
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CONGRATULATONS to this year's Health & Physical Activity Award winners! 🎊💪These students have demonstrated outstanding academic performances & contributions to our school & the profession of physical activity, health & exercise physiology. #PittProud ➡️bit.ly/35E3CPG
Image from Pitt School of Education (@PittEducation)
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Today is the first day of #MarathonMay! Join us with @BeFitPitt and @PittHLI to find your marathon! 26 days to represent the 26 miles in a marathon and 26 chances to reach your fitness goals!🏃‍♀️🏃‍♂️Learn more⬇️
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Through a holistic approach of care & development, our #PittEducation community has stepped up with creative solutions to support the physical, mental & academic needs of the school community.➡️See how we've been staying connected during these trying times:bit.ly/3d4CAn6
Image from Pitt School of Education (@PittEducation)
Image from Pitt School of Education (@PittEducation)
Image from Pitt School of Education (@PittEducation)
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What’s Your Marathon? Reflect on this before we begin working towards our goals together on May 6.
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Now is the perfect time to get back to the basics. As my mentor @ReneeJRogers says, “Integrity Before Intensity”. Follow along with our upcoming tutorials by visiting our YouTube channel!
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So thankful to be a member of the @BeFitPitt team as we support and work alongside our Pitt community!
Pitt School of Education (@PittEducation) profile picturePitt School of Education@PittEducation27 Apr 2020
“Its encouraging to know that although I'm exercising by myself in my living room, I'm not alone.”💪 ➡️See how @BeFitPitt of @PittHLI is bringing @PittTweet together via #health & #physicalactivity with live virtual workouts: bit.ly/2Sd7Msc
Image from Pitt School of Education (@PittEducation)
Image from Pitt School of Education (@PittEducation)
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📝Make a list and stick to it! That's advice from @PittTweet registered dietitian & @PittEducation expert @CarliLiguori about how to best grocery shop/eat healthy during the pandemic. But is there room for chocolate🍫 too? wpxi.com/video/eating-health… via @kamenta @WPXI
Eating healthy during quarantine

Eating healthy during quarantine

Eating healthy during quarantine

wpxi.com
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We’re excited to announce that @WSJ has once again ranked Pitt the #1 public university in the Northeast! Thank you to all of our students, educators, pioneers and thinkers who make this such a special place. More: bit.ly/35463uo #H2P
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ICYMI: @BeFitPitt was featured on @WTAE for all of the work they are doing to keep the @PittTweet community active & healthy during social distancing.💪 ➡️Join a daily live-stream workout: bit.ly/BFPLiveStream wtae.com/article/pitt-websit…
Healthy Lifestyle Institute

Healthy Lifestyle Institute

The Healthy Lifestyle Institute at the University of Pittsburgh strives to translate cutting-edge research into practice to promote healthy lifestyles. The Healthy Lifestyle Institute will focus the...

calendar.pitt.edu
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Everyone says that exercising is good for you... But how? Join our programming director @ReneeJRogers for a webinar that highlights priority areas for wellness & benefits of incorporating activity into our new social distancing circumstances tomorrow!➡️bit.ly/3cm692Z
Image from Pitt Healthy Lifestyle Institute (@PittHLI)
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