When disconnected or lost in your head remember, you can be found at the bottom of each breath. Sit still and focus on your heartbeat. Let your breathing guide you.
One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply dismiss the thoughts by giving them no value then the breathing will find its own medium and become subtle.
- Stephen Richards
If you throw ice at the sun, it will melt; if you throw spears, they will burn; and if you throw bricks, they will crumble. The sun is invincible; all that comes before it is consumed.
- Matshona Dhliwayo
Where the water ran smooth, he found it deepest; and on the contrary, shallowest where it made most noise.
- Abstemius
If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.
- Nikola Tesla [3, 6, & 9]
Life is magical. Being alive in this present moment is magic. Be in awe of this magic and you will understand how priceless this life is!!
- Purvi Raniga
Within yourself is a stillness and a sanctuary to which you can retreat at any time and be yourself.
- Herman Hesse
Open your mind, allow your feelings to be expressed, to be pushed out, and your heart will neither break nor burst, but be a free-flowing channel of the life energy in your soul.
- Neale Donald Walsch
In one drop of water are found all the secrets of all the oceans; in one aspect of you are found all the aspects of existence.
― Kahlil Gibran
We are going to the moon - that is not very far. People have so much farther to go - within themselves.
- Anaïs Nin




















