2021: I should have killed myself last year
2022: I should have killed myself last year
2023: I should have killed myself last year
2024: I should have killed myself last year
2025: I should have killed myself last year
2026: I should have killed myself last year
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This is free advice from an expensive psychologist.
If you're an anxious person, do everything for fun. Go to a job interview for fun. Submit documents for fun. Start a blog for fun. Anxiety feeds on importance. Don't make everything a matter of life and death.
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This is a stolen post.
Original post:
x.com/i/status/20649β¦
I pernah baca ada sorang lelaki ni cerita yang dia tak jadi suicide sebab waktu tu teringin makan mee. So dia decide nak makan dulu then baru suicide, tapi rupanya2 lepas makan tu, all his dark thoughts hilang.
Hanya dengan makan mee, such a small thing tapi completely changed his life trajectory.
So like i said, small things matter. And ni la yang keep us going in this life
Small things matter.
1. Solat and mengadu puas2 dekat Allah. Put your trust that Allah gonna take care of everything
2. Makesure bangun mandi, buat la DIY spa dekat rumah tu. Play makeup with yourself to get back the confidence to keep going
3. Kemas bilik. Kalau ada budget lebih boleh makeover bilik. You gonna feel like a better person. Bilik yg bersepah akan serabutkan lagi ur mind
4. Buy something for yourself. Sometimes u neglected ur needs and wants sbb u terlalu fokus dekat dunia. So for once, treat urself a warm and cozy meal, pergila buat mukbang sorang2 dalam bilik tu. Or beli la skincare baru, baju baru. Something only for yourself to enjoy
5. Cari masa to connect with nature/dunia. I choose mandi sungai. Kalau u prefer jalan2 taman, or cafe or malls, go on. Kalau I stress, I akan pergi berendam dalam sungai and mengelamun sorang2. Have a little βadventureβ for urself.
All of these tak perlukan cost yg besar or kena bergaul dgn orang. Sbb I know, some ppl during their darker timesβ¦prefer to isolate themselves.
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Me thinking about why the universe keep sending me "lessons" when all i wanted was to be happy.
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i just want a relationship where I don't have to play detective and my nervous system can finally rest
























