Brendan H (@bean_ho) header
Brendan H (@bean_ho) profile picture

Oarsman with Rowing Canada Aviron and occasional moustache model.

London, Ontario
Joined May 2012
Photo by Brendan H (@bean_ho)Photo by Brendan H (@bean_ho)Photo by Brendan H (@bean_ho)Photo by Brendan H (@bean_ho)Photo by Brendan H (@bean_ho)Photo by Brendan H (@bean_ho)Photo by Brendan H (@bean_ho)Photo by Brendan H (@bean_ho)Photo by Brendan H (@bean_ho)Photo by Brendan H (@bean_ho)
A first-place finish for the 🇨🇦 BLM2x has Keane and Lattimer racing in the A Final at the #WRU23Champs teapawt.net/WorldRowing/status/888…
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Congrats to Tricia Smith on receiving the RCA Lifetime Achievement Award! We're incredibly proud of all she's done for rowing & sport in CAN
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Congratulations to Frank Read, Kathleen Heddle and @MarnieMcB for their induction tonight into the Canadian Rowing Hall of Fame!
It's #BellLetsTalk Day! Here are all the ways you can join the conversation: bell.ca/letstalk #MentalHealth
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"Why do you guys wear your helmets around?" - because you never know @nicolas_pratt #NorthernLights #Rio2016
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Took our first slippery strokes on Lagoa Rodrigo de Freitas this evening here in #Rio 💥🍁🌈💪That… instagram.com/p/BIoKygDAWc5/
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We're always proud of our athletes but let's hear some ❤️ for our coaches from @bean_ho #RoadToRio #wecanrow
A @BlueJays worthy dust up in the House of Commons today. Trudeau throwing elbows harder than Texan punches #cdnpoli snpy.tv/1TZXF0E
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Rocking some 1500m pieces this morning just like back in our high school days at Brentwood… instagram.com/p/BE1fdV2K-Ty/ – at London, Ontario
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Canadian athletes take their own brand of home-field advantage to #Rio2016: #IceInTheirVeins. Go #TeamCanada! teapawt.net/TeamCanada/status/7252…
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Getting ready for World Cup 1 in just a few days with some speed work. Time on the slide is time wasted!
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#Northernlights and two big turbo diesels in the engine room make for a pretty speedy eight.… instagram.com/p/BCoxaSvnSaW/
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Brendan H retweeted
More cheques out the door! #CANFundrecipients
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Helping to the end the stigma surrounding mental illness one conversation at a time #BellLetsTalk instagram.com/p/BBD3p_NnSTg/
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Lining it up for some classic battle paddle c/o guest coach ben_rutledge_ #NorthernLights… instagram.com/p/BA3Adx6nSYv/
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great article on runner turned cyclists @rusty_woods - can't wait to continue to watch him in @tourdownunder cyclingtips.com/2016/01/mich…
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200 days until rowing gets underway at #Rio2016. What are you most excited about?
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this says it all for diet vs. exercise interactions, and great blog on it from @sweatscience runnersworld.com/sweat-scien…
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