#Lancashire Triathlon enthusiast supported by @arenaUK_ @VoomNutrition and @RibbleCycles
Lancashire
Joined January 2013
- Tweets2.2K
- Following335
- Followers596
- Likes1.4K
Beau Smith retweeted
IT'S #FREIDAY!!!! 😀
And it is another chance to #win a case of #Alkoholfrei 🍻
Simply repost and your name will go into the hat 🎩
Winner announced at 5pm(ish) this #Freiday 👍
#giveaway
Beau Smith retweeted
TGI #FREIDAY!!!! 😀
And another chance to #giveaway a case of #Alkoholfrei 🍻
Simply repost, but only until 5pm today!!! Winner announced just after, so watch this space!!!
GOOD LUCK!!
Beau Smith retweeted
Wow - this #trailrunning #blog by our good friend and former LTR lead guide @beausmith93 is 10 yrs old now - wonder how many fab trails he's run since then?! 🏃♀️
beausmithtri.blogspot.com/20…
Beau Smith retweeted
A great saying in sport is "it's never over, til it's over" - also applies to life in general ... #DoctorDeath bbc.co.uk/news/world-latin-a…
Beau Smith retweeted
Our free open day is now taking place on Sunday 25th June.
If you're interested in weekly coached sessions delivered by an experienced BTF Level 3 qualified coach - take a look at the Racepace Squad Open Day ..
RPSquad.eventbrite.com
If you are able to support any donations would be gratefully received!
Myself and @ChristieByrne93 are fundraising for @Brathay & @AlderHey Children's Kidney Fund.
First up, Hyrox World Champs 2023 Manchester tomorrow morning!
justgiving.com/crowdfunding/…
The new @DoritosUK with a hint of paprika are better than original, tangy cheese or chili heatwave...
#changemymind
Great pics as always from @jumpyjames at the @Brathay Langdale Half Marathon.
A tough but rewarding course for sure!
#ukrunchat #voominpowerup #running #langdale
Beau Smith retweeted
Our Gravel Bike #Coast2Coast route is now online, and best of all, you can download the gpx files for free too. Why not take yourself on a new adventure this year - with Pedalnorth & @VoomNutrition
pedalnorth.com/gravel-bike-c…
Oh look @ChristieByrne93 you're famous 😂
The British Duathlon Championships @oultonPark takes places Sunday March 20th 2022.
Link in Bio or visit s.ripl.com/apm4jf
#britishchampionships #oultonpark #duathlon #triathlon #runbikerun
Beau Smith retweeted
The British Duathlon Championships @oultonPark takes places Sunday March 20th 2022.
Link in Bio or visit s.ripl.com/apm4jf
#britishchampionships #oultonpark #duathlon #triathlon #runbikerun
Hey @RacepaceTRI what's a pirate's favourite cheese...?
CheddARRGHHHHH
😂
Cheers for the prezzies, hope you've had a good one!
Beau Smith retweeted
@Deuterpacks on test with the team here at pedalnorth.com and the guys love it. If you’re looking for a Mtb pack that covers all your requirements, take a look at Deuter.
#adventure #mountains #mountainbike #mtb #travel #lifestyle
Beau Smith retweeted
Watch out for the "Ego" Coach/Boss:
-Self Worth-->based on athletes performance.
-Defines self by coaching accomplishments.
-Success --> “Because of My Program”
-Poor performance --> Blames Others
-Has the “secret”
-Knowledge hoarder
-Culture --> Cult
Beau Smith retweeted
Win an entry to this years Lakes Sky Ultra! 🎁
We are delighted to be the official sponsors of this years race, which is one of the most technically demanding race's the Lake District has ever seen! ⛰️
Simply RT and follow @VoomNutrition and @LakesSkyUltra
