Jarell Bempong (@bempongtalking) header
Jarell Bempong (@bempongtalking) profile picture

🏆 Award-Winning Mental Health & Leadership Innovator 💡 | 📚 Bestselling Author | 🌍 DEI & AI for Well-being 🤖 | ✊🏾 Cultural Consciousness Catalyst

London, England
Joined November 2022
Photo by Jarell Bempong (@bempongtalking)Photo by Jarell Bempong (@bempongtalking)Photo by Jarell Bempong (@bempongtalking)Photo by Jarell Bempong (@bempongtalking)Photo by Jarell Bempong (@bempongtalking)Photo by Jarell Bempong (@bempongtalking)Photo by Jarell Bempong (@bempongtalking)Photo by Jarell Bempong (@bempongtalking)Photo by Jarell Bempong (@bempongtalking)Photo by Jarell Bempong (@bempongtalking)
A new class of AI just came online. Liberation Intelligence AI™ — built to refuse harm, hold boundaries & centre those tech has always misread. Meet the first 3 tools: 🟨 Power Pyramid™ 🔷 14 Dimensions™ 🟩 Decode Your Label™ #LiberationAI #AIEthics #IntersectionalFuturism
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A new class of AI just came online. Liberation Intelligence AI™ — built to refuse harm, hold boundaries & centre those tech has always misread. Meet the first 3 tools: 🟨 Power Pyramid™ 🔷 14 Dimensions™ 🟩 Decode Your Label™ Explore: jarellbempong.beehiiv.com/ #LiberationAI
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AI shouldn’t diagnose identity. It should help you understand it — safely. Meet Identity Discovery: 14 Dimensions™, the first Saige Liberation AI: 10/10 boundaries 10/10 jailbreak resistance Deep. Symbolic. Non-clinical. 🔗 chatgpt.com/g/g-69338943d03c… #LiberationAI #AIEthics
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I just published Beyond Reclamation: Designing a Language That Liberates medium.com/p/beyond-reclamat…
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Delighted to share that Bempong Talking Therapy LTD has been shortlisted for the UK Enterprise Awards 2025, hosted by @SME__News! 🎉 If we’ve made an impact, leave a comment to help showcase our value! 💬 Learn more 👉 smenews.digital/sme-news-awa… #Awards #BusinessExcellence
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ADHD is more than just being distracted. It's a neurodevelopmental disorder with real challenges. Let's ditch the stereotypes & get informed! #ADHD #MentalHealthMatters #BempongTalkingTherapy
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Shame vs. Regret: Self-loathing vs. wanting to learn & grow. Understand the difference to move forward. Bempong Talking Therapy offers support. #MentalHealth #ShameVsRegret #EmotionalGrowth
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Panic attacks ≠ being nervous. It's a serious mental health condition with intense physical & emotional symptoms. Don't minimize it. Seek help & support. #PanicAttacks #MentalHealthAwareness #BempongTalkingTherapy
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Guilt 💔 vs. Remorse ❤️ Feeling bad doesn't mean you're stuck. Remorse helps you learn and grow. Bempong Talking Therapy offers culturally sensitive support to transform guilt into positive change. #GuiltVsRemorse #MentalHealth #Therapy
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🎉 Proud to announce Bempong Talking Therapy is a finalist for the Innovation in Health and Sciences Award at #BarclaysEA24! Honoured also to be recognised by @LCCILondon, @BlackTechAchv, @SMEawards, and @BlackTalentAwards. #MentalHealthInnovation #DEIinAction #BlackExcellence
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Jarell Bempong retweeted
The poisoning of the public discourse on Muslims, migrants and refugees has been consistent and deliberate. An anti Muslim agenda has been pursued by some in politics , the media and some think tanks and we have to be brave enough to call it out. They have created the climate that we now see play out in our towns and cities and they are as much to blame as the thugs on the street.
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Ed Balls should be ashamed at the manner of this interview How he speaks over Zarah Sultana, sneers, patronises But the question from Kate Garraway is just unbelievable: “Why does it matter to you to use the word Islamophobic?” The media are complicit
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Bipolar isn't just mood swings. It's a serious mental illness with extreme highs & lows that can affect anyone. Let's ditch the stereotypes & get informed. #MentalHealthForAll #EndTheStigma #BipolarAwareness #BempongTalkingTherapy
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Feeling 🔥 or 😒? Anger & annoyance are different. Annoyance is fleeting, but anger can be destructive if unmanaged. Learn to tell them apart & get support. #AngerManagement #EmotionalHealth #BempongTalkingTherapy
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Feeling down? 😔 Sadness is normal, but if it's constant & overwhelming, it might be depression. Learn the difference & get the support you need. #MentalHealthMatters #DepressionAwareness #TherapyHelps #BempongTalkingTherapy
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OCD: It's more than a messy desk. It affects all cultures, but is often misunderstood. It's NOT just a "quirk" – it's a serious condition that needs support. Learn the facts & challenge stereotypes. #MentalHealth #OCD #CulturalCompetence #BempongTalkingTherapy
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🚀 Unlock the Future of Mental Health! 🚀 Read "Revolutionising Mental Health: The Intersection of AI & Cultural Competence" 🧠 on Empowerment Insights! 🌟 empowermentinsight.beehiiv.c… #MentalHealth #AI #Diversity #Inclusion #BempongTalkingTherapy
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Anxiety vs. Concern 🌿 Anxiety ⛈️ "I must control everything." 🌪️ Storm inside, racing thoughts, dread. 😰 Concern 🧭 "I can handle this challenge." 💪 Motivates action and planning. 🧐 Next Step: #Anxiety #Concern #MentalHealth #Therapy #BempongTalkingTherapy
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