dan benson

Meet our first female ambassador. Eleanor plays for @sedonsfc women’s team, one of the UK’s most recognised football media brands. Following completion of the Foundation’s mental health training herself, she is committed to use her voice to champion positive wellbeing.

So this weekend 10 amazing people came together to take on the 3 peaks challenge in 24hrs. There were slips, trips, injuries and falls, breathtaking views and memories that will live on forever. A huge thank you to everyone that participated and sponsored the guys.

A foundation update….

Teeing up for a great cause Help support us at West Malling Golf Club – 18th June 2026 for our US Open–style tournament. Tea/coffee, a bacon roll on arrival, and a light lunch. We’ve got 12 x 4 balls available: £110 per head. For more info DM or contact Marc on 07760 756205

A new month means a new session! Come down and join us on the 16th May for our next Run/Walk/Chat 🏃‍♀️🏃‍♀️🏃‍♀️， Starting from Roast House in Sidcup at 9am setting off for an 1hr before ending back at our meet point! i Refreshments will be provided. Hope to see you there! 💙

Yesterday we were invited to @ErithTown for their game v @beckenhamtownfc Before the game trustee Sarah met with the Erith Town chairman as well as both managers. After the game our volunteer Eva presented the MOTM award. Thank you Erith Town for your continued support.

Meet our new ambassador Toby Bower. Toby is a professional footballer at @CAFCofficial and currently on loan at @FarnboroughFC.

A new month means a new session! Come down and join us on the 28th of February for our next Run/Walk/Chat. We will be starting from Coffee SAC in Sidcup at 9am and be setting off for ~ 1hr before ending back at our meeting point. #MentalHealthMatters

Thanks to all who came out this past weekend! Let’s keep walking, running, and talking together 💙🏃 #mentalhealthawareness #suicideprevention

Come down and join us on the 17th of January for our second Run/Walk/Chat. We will be starting from Coffee SAC in Sidcup at 9am and be setting off for ~ 1hr before ending back at our meet point!. Refreshments will be provided after the session Hope to see you there!

If interested, drop us a DM for further information! 🥾🥾🥾

This week our Trustee @marcpetters delivered 4 days of training with school students as part of our HALO course with @LondonFire 💙 From learning about Tommy, the heart behind our charity, to conversations on mental health, hydration, nutrition, sleep and self-awareness.

Huge thank you to everyone who came down for our Run/Walk/Chat this morning💙 Events like this are an important reminder that connection can save lives. Let’s keep walking, running and talking - together. 🏃 We were also joined by our young ambassador @HullCity Harry Revill

A reminder to check in on those around you 💙 @TommyCrushFDN @MovemberUK #mensmentalhealthawareness #novembermentalhealt

Come down and join us on the 22nd of November for a Run/Walk/Chat. We will be starting from Coffee SAC in Sidcup at 9am and be setting off for ~1hr before ending back at our meet point! ☕️ Refreshments will be provided after the session 💙

Today is World Mental Health Day - a reminder to check in, speak up and show kindness to yourself and others. Your mind matters 💚