Ben Ostrow (@benstr00) profile picture

Holy Family MBB Asst. Coach | @SlappinGlass Contributor | Lynn MBB Alum

Boca Raton, FL
Joined January 2017
Photo by Ben Ostrow (@benstr00)Photo by Ben Ostrow (@benstr00)Photo by Ben Ostrow (@benstr00)Photo by Ben Ostrow (@benstr00)Photo by Ben Ostrow (@benstr00)Photo by Ben Ostrow (@benstr00)Photo by Ben Ostrow (@benstr00)Photo by Ben Ostrow (@benstr00)Photo by Ben Ostrow (@benstr00)Photo by Ben Ostrow (@benstr00)
Good morning, and in the words of @stevejones20… you know what, lets watch some pre-covid BYU. (Film analysis thread)
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We are now under 3 weeks away from our prospect camp and still have some spots available. Real recruitment opportunity. Scan the QR Code or click the link in my bio to register, feel free to reach out with any questions.
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I'm excited and humbled to share that I've been named the new Head Men's Basketball Coach at Hocking College 🦅 🏀 I want to thank the Hocking College administration for trusting me with this opportunity. I'm proud to join a college that believes in its students and is committed to their success. I'm also grateful to all of the coaches and student-athletes I've worked alongside throughout my career. Every one of you has had a hand in the coach I am today. At Hocking, my goal is simple: build a program our players, campus, and community can be proud of. That means competing hard, developing players on and off the court, and helping our student-athletes reach their next level, whether that's at a four-year school, in their careers, or in life. To the Nelsonville community: I can't wait to meet you, and I hope to see you in the stands this season. Let's get to work. 🦅 @HockingMBB
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Ben Ostrow retweeted
Spots for our prospect camp are beginning to fill up very quickly! Register now to lock in a spot! johnbaronbasketballcamps.com…
Excited to announce that we will be hosting a Prospect Camp on Sunday, October 25th for players in the Classes of 2027, 2028, and 2029. Spots are very limited. Register now to lock in your participation. Scan the QR code to register and reach out to me with any questions
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Spots for our prospect camp are beginning to fill up very quickly! Register now to lock in a spot! johnbaronbasketballcamps.com…
Excited to announce that we will be hosting a Prospect Camp on Sunday, October 25th for players in the Classes of 2027, 2028, and 2029. Spots are very limited. Register now to lock in your participation. Scan the QR code to register and reach out to me with any questions
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Waterloo just got a hell of a lot better. Congrats brother @CoachCawsey
Excited to announce I’ve accepted the Assistant Coach Position at the University of Waterloo back home in Canada🙏🇨🇦 Grateful to Coach Stevenson for the opportunity to be apart of one of the elite U-Sports Programs in Canada . I’m excited to be apart of an emerging program & phenomenal community. I also want to thank Coach Lombardi & the IUP Staff for the past season! My time in Indiana, PA was instrumental in my personal & professional & spiritual development. “Every good and perfect gift is from above, coming down from the Father of the heavenly lights” - James 1:17
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Ben Ostrow retweeted
Excited to announce I’ve accepted the Assistant Coach Position at the University of Waterloo back home in Canada🙏🇨🇦 Grateful to Coach Stevenson for the opportunity to be apart of one of the elite U-Sports Programs in Canada . I’m excited to be apart of an emerging program & phenomenal community. I also want to thank Coach Lombardi & the IUP Staff for the past season! My time in Indiana, PA was instrumental in my personal & professional & spiritual development. “Every good and perfect gift is from above, coming down from the Father of the heavenly lights” - James 1:17 – at Waterloo, Ontario
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A Legacy to Remember: Steve Ridder Announces Retirement Following 2026-27 Season 🔗: erauathletics.com/news/2026/… #GoERAU #ThankYouCoach
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Excited to announce that we will be hosting a Prospect Camp on Sunday, October 25th for players in the Classes of 2027, 2028, and 2029. Spots are very limited. Register now to lock in your participation. Scan the QR code to register and reach out to me with any questions
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Ben Ostrow retweeted
The Summit League Team That Led the Country in 2FG% That Nobody Is Talking About A deep dive into how St. Thomas has built one of the most efficient offenses in not only the Summit League, but all of college basketball 23+ minutes of supporting clips 🎥 Full Post Below ⬇️ samdailey00.substack.com/p/t…
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100% COMMITTED 🦅 Thank you to the Boston College coaching staff for this incredible opportunity. I am so grateful to everyone who has supported me along the way, especially my coaches, parents, family, teammates, and friends. I wouldn’t be here without your constant support, encouragement, and belief in me. Can’t wait to get to work! 🦅 @CoachThurin @Coachnmcgriff48 @TheTexansCoach @Coach_JDiBiaso @therealkwat @julianrowecohen @mateosanchez621 @BCEagleInsider @247Sports @Andy_Villamarzo @mike_gualtieri @Sidhly01 @Ricoknowstiktok @the_specialist @D_ferriswheel46 @Get__Recruited @TheChrisRubio @NBP_Football @CoachRosado_ @CoachRMorty @TommyZozus @HKA_Tanalski @247Sports @LongSnapCentral @Longsnapper247 @noahbotsford11
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Ben Ostrow retweeted
There is nothing more important being in a place where you feel valued and where you truly feel you can make an impact.
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Ben Ostrow retweeted
The D2 takes I’m seeing surrounding the @trigonis30 post are wild to me. So many people, including people in the college basketball industry, have no clue what is going on at high level D2. I’ll make 3 points that might help: 1. Just as D1 has levels- D2 has levels. The levels aren’t as clearly associated with leagues like D1, though there is still some correlation. But there are HM D2’s just like there are HM D1’s. Saying “D2” coaches shouldn’t be at an event lumps everyone together. Thats like lumping together OVC schools and Big 10 schools. There may be some D2’s who have just 3 scholarships who should not be spending time at that event. However, there are also a bunch of D2’s who now have 6 figure NIL budgets and should absolutely be recruiting EYBL guys. Yes those EYBL guys “want” to go D1. They don’t all get what they want, obviously! Also, a big part of what some of the best D2 coaches are doing is recruiting for 2-3 years down the road. Build a relationship. Let them go D1. Be there with a scholarship open when they hit the portal and are hungry for more playing time. 2. The number of D2 to D1 transfers is rapidly increasing. Would love for someone out there to share the stats this year. How close is D2 to D1 transfers getting in relation to Juco to D1 transfers? It has to be getting close, if not already surpassed? I now get calls and texts all year long from D1 friends. “Who should I be looking at in your league.” The recent success of guys like Schertz and McCollum who both brought their “D2” players with them and dominated mid-major D1 leagues has opened a lot of eyes. Side note: that’s been happening. Who did Farleigh-Dickinson upset Purdue with? In our league- the 2025 SAC Championship game featured Lincoln Memorial and Lenoir-Rhyne. Let’s look at the guys who played in that game and where they have gone: LMU- Their staff did an AMAZING job identifying and developing guys D1’s missed. Elyjah Freeman- Texas Wes Enis- Creighton Thomas Allard- Penn State Osmar Araujo-Garcia- Liberty EJ Smith- Presbyterian Lenoir-Rhyne- Ziare Wells- Oakland Hantz Louis-Jeune- South Alabama Tay Smith- North Dakota State Conrad Luczynski- Central Michigan Julian Dozier, our PG, started his career in the A10 and had offers to go back D1 under the table, but decided to stay with us. If I counted right that makes 10 “D1” guys playing in a “D2” game. Obviously, if you want to win this league you better have D1 level talent. Hint: That means we need to look where the D1 players are. 3. To say some of these low major D1’s belong and high D2’s don’t shows that you have no idea what these levels look like. LM and MM D1’s will not play high level D2’s. We have begged every D1 in a 500 mile radius to play us. A high major might be willing, though Lenoir-Rhyne did beat a sub par Louisville team a few years back. We email literally all of them and call and text ones we know for regular season games, exhibitions, or scrimmages. From the MM/LM we get 0 takers but tons of email and text responses that essentially say, “You guys are really good. We know there is a chance we could get beat in a game like that and we can’t risk our fans or administrators finding out that happened.” (^If any D1 currently needs a game DM me. We will be in.) We all understand that usually kids don’t grow up dreaming about playing or coaching D2, but it is part of the journey for a lot of really good players and coaches. Max Strus and Derrick White who have made $150 million in the NBA come to mind. Time in D2 worked out well for a guy like Joe Mazzula 🤷‍♂️. I’m blessed to be at a great D2 and so are our players…. and A BUNCH of EYBL guys would be blessed to receive a scholarship and the kind of experience we provide at this level.
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🔥 College coaches needing a D1 GA / entry level position for this upcoming season please contact me. @CoachCawsey is a relentless worker who has helped us immensely here at @TheHoopGroup this year.
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Gaines is currently averaging 29.3 PPG (#1 in tournament) 5.5 APG 3.3 RPG 5.0 SPG 40/36/81 splits The ‘27 PG out of Westminster, FL is currently unranked on all major recruiting services.
🇵🇷 DJ Gaines puts together a near triple double to defeat the Ivory Coast and make it to the round of 16 in the FIBA U17 World Cup 36 points 9 assists 8 boards 6 steals 12-26 FG 3-9 3P 9-12 FT The 5’10 PG out of Westminster has been a one man wrecking crew, helping PR advance
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Former @PJPII_Hoops standout @JPBaron3 has transferred and will play for his father, @CoachBaron at @GoHFUTigers, per his Instagram. The 6-3 guard avg. 4.7 ppg, 2.3 rpg & 1.2 apg, made 24 👌s in 30 games at @lynnmbb last season, played in 72 career games.
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The handoff is no longer just a safe exchange. Bigs are changing the timing, angle, and location of the delivery to create cleaner windows before the defense can recover. This week’s newsletter looks at the next layer inside Zoom: the pitch and slip. 🗞newsletter.slappinglass.com/…
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☕️ Sunday Mornin' Newsletter 🏎️ Zoom DHO's Next Layer 🎧 Jeremy Shulman on Being Different 🧪 Brick, Takeaway, Tinker 🏀 Exits Screens & Princeton Point 🗞newsletter.slappinglass.com/…
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“THE CONNECTION” Sold Out. Hit Me Up For Wait List. 30+ College Coaches In Attendance.
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