Bernz🫧 retweeted
your prenup as a wife should have a cheating clause, death clause, kids clause, gift clause. Do not fear prenups! Just come prepared with your own paperwork so you're protected when he fcks up.
Bernz🫧 retweeted
There is a dangerous little window after I complete one task where I could either become unstoppable or look at my phone.
Bernz🫧 retweeted
The attack on attention is the dark magic of our age, and most of the population is too deep into the trance to realize it.
I don't think people understand that their attention is pure money. Cash, going directly into these apps' pockets, because you cannot opt out of the ads they've sold for you to see. Do you understand that they're selling your attention without your direct consent every second of every day? Do you get that they've gotten so good at ensuring you stay within that manufactured braindead trance-like state, that they are counting on you being an easy cash out at this point? Because they are. They're counting on the dollars they can bank off of your descent into degenerate illiteracy. And you need to prove them wrong out of spite.
Your attention is much more valuable than you could possibly conceive of. It's the one thing on earth actually worth money by the minute in a capitalistic system that is failing to extract more profit from an already enslaved society. The only way they can secure more is by enslaving your mind in the hours you spend outside of the work that already demands your body and time as sacrifice. There is no vital energy left for you in this plan.
Infinite scrolling is a spell with no natural end. Traditional media had a beginning and an end, while this is designed not to. There are no boundaries to how much of your energy it can harvest... it's like tapping into an infinite source, because you ARE infinite energy. A trance is characterized by absence, not being fully present in the moment even though your attention is occupied. When you come out of a trance, you do not feel energized, you feel drained, disoriented, like you've just lost time without meaning to. That is the very signature of their energy harvesting technique.
Yes, these apps started as technology built by human engineers, but they've been fed so much collective attention that they have become their own egregore: a non-physical, autonomous group entity created by the collective thoughts, shared emotions, and sustained focus of a large group of people. It doesn't need its creators' intent to run dark magic on you; it can be leveraged and manipulated by darker entities that wish to keep this planet in the cycle of survival-based consciousness.
The most sinister aspect of all this is that the time you're giving up is the one thing you cannot buy back. This keeps humans benefitting from capitalism happy, but it also satisfies the darker entities. The more time you lose from this lifetime, the less likely you are to make any meaningful impact on this planet and help it ascend into a higher state by simply existing and having a mind of your own.
They are stripping you of your most valuable resource and you're just accepting it because it feels good to give in, but you are paying with your life every second that you do. With 6 hours of daily screentime, most people are gonna spend 17 years of their lives behind a screen. 4 hours of screentime per day gives these companies 2 entire months off your entire year. It is so much worse than you've convinced yourself it is. Stop normalizing this in your head and get serious about fighting this off, every second of every day if you need to.
Be incredibly stingy with your attention and your ability to synthesize knowledge and preserve critical thinking. Expose yourself to different theories, ideas, and opposing points of view. Allow yourself to be challenged daily and most of all, steer clear of the black magic rectangle as often as possible. Read. Watch long movies. Spend time outside. Perform artsy, handsy crafts to keep your brain engaged and in a state of neuroplasticity. Be stubborn about living your life and claiming every second as yours, claiming your most precious resource as your own: your attention. I fully believe each soul alive at this moment in time is infinitely stronger than all of this and more than capable of overcoming it.
Bernz🫧 retweeted
Solution To Heart attack
Save someone's life by sharing
Readers added context they thought people might want to know
The video claims patting the inner elbow is a "solution" or self-salvation for heart attack based on unproven TCM ideas, but cardiologists and fact-checks confirm no scientific evidence supports this and it can dangerously delay emergency care.
factcheck.afp.com/doc.afp.com.33…
mayoclinic.org/first-aid/firs…
heart.org/en/health-topi…
Bernz🫧 retweeted
When you stop reading books, you start losing verbal dexterity, depth of thought and imagination. A closed book is a closed mind. Don't EVER stop reading.
Bernz🫧 retweeted
and suddenly it's September, and the thing i thought would destroy me back in March barely crosses my mind anymore lol
Bernz🫧 retweeted
girl to girl: sometimes you’ll find an old picture of yourself and suddenly realize you were actually beautiful during a time when you spent so much energy criticizing yourself.
Bernz🫧 retweeted
As a Slavic woman, I am going to give you some advice, because I know that you need it. Be a problem. Be an absolute menace. Be as crazy as you can be, especially when it comes to men. With crazy, I don't mean cussing him out or slashing his tires. Slavic women don't do that. I mean be so unapologetically yourself that it scares him. He needs to fear you. He needs to know his place. You are the closest thing to God. He is accompanying you, but he needs to be good to deserve that place. Don't hold back. Say the thing that nobody is saying out loud. Call him out on his bullshit. Have high standards. Tell him what you want. Be up front and direct. And don't beat around the bush. The right man will think: "I have to keep this one. I am scared of her, but I need to do everything in my power to keep her." And the wrong man will eliminate himself really quickly. Because he will either know that he isn't capable of fulfilling your needs, or he will think that you are completely batshit crazy. Which is fine. Who cares? Stop being a good girl. Stop ignoring your needs and your standards just to keep a man. If you have to do that, that man is not yours to keep. But take care of yourself. Take care of your appearance. Don't walk around looking homeless. If you're going to have high standards for men, first you need to have high standards for yourself. I believe in you. Good luck.
Bernz🫧 retweeted
If you took Accutane as a teenager, this explains everything that's been off since your 20s. The drug they sold to clear up your skin was developed in a c*ncer research lab.
The 6 months you spent on Accutane at 16 is the reason you feel like garbage at 32.
Accutane was not developed by a dermatologist looking for an acne fix. It was developed inside Roche's c*ncer research division. That's right. The "acne drug" they handed teenagers came out of the same lab that builds chemotherapy. You can confirm this in 30 seconds.
Go to ChemoCare dot com, a pharmacist-run chemotherapy reference site that catalogs chemo drugs. Accutane is listed there as a chemotherapy treatment. The skincare industry got handed a c*ncer drug, repackaged it, and started prescribing it to 16-year-olds for pimples.
In 2005, researchers ran a peer-reviewed brain scan study on patients before and after a 4-month Accutane course. The result: a 21% decrease in activity in the orbitofrontal cortex. That's the part of your brain responsible for decision-making, focus, and emotional regulation.
In 1994, twelve years after FDA approval, Roche had an internal document confirming Accutane caused gut damage. They did not update the warning label. Millions of people kept taking it, with zero disclosure, while Roche kept profiting. Then the lawsuits started.
People with completely wrecked guts, IBD, Crohn's, and ulcerative colitis, started tracing it back to Accutane. Roche lost $56 million in just the first 6 IBD lawsuits that went to trial.
In 2009, Roche quietly pulled Accutane off the U.S. market and blamed it on "poor sales." The real reason: they didn't want to keep up with the legal damage.
The toxins Accutane leaves behind don't just dissolve on their own. It permanently disrupts the mitochondria, damages the gut lining, and rewires hormonal pathways. No amount of cold plunging, fasting, or fancy clinic treatments touches damage at that level.
You need a specific detoxification sequence built for pharmaceutical residue at the cellular level. Most people will never figure this out. They'll spend the rest of their life chasing symptoms with the wrong tools. The ones who do figure it out get their whole life back.
Bernz🫧 retweeted
How government employees look at you when you genuinely inquire about the services they are employed to offer
Bernz🫧 retweeted
Did you know butterflies rest when it rains because it damages their wings? It's okay to rest during the storms of life. You'll always fly again
Bernz🫧 retweeted
Keep your problems smaller than your life. A flat tire is a flat tire. A bad meeting is a bad meeting. A canceled flight is just an extra two hours. These things become catastrophes when you let them. But they stay manageable when you remember the depth of your real life- the people you love, the work you care about, the beautiful years still ahead. Zoom out. Fit your reaction to the size of the problem.
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