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The Bespoke Exercise and Nutrition platform, FREE to all during the COVID-19 pandemic. We believe everyone can be #betterwithbean

England, United Kingdom
Joined May 2017
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Bean is now FREE! Bean is helping the UK stay as healthy and as active as possible during these times! Our platform is free to all who are still wanting to exercise and stay healthy. Head to betterwithbean.co.uk to start your journey! #beanisolated
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18th December - Only 1 week left to prepare jumping our way to no.18 on my #Christmas #Prehabilitation #Advent Calendar thewhyteanswer.com for background & previous days prehab #Exercise @_ukactive #nutrition #diet #PhysicalActivity #Health
馃搯馃巹
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15th December - crunching our way to no.15 on my #Christmas #Prehabilitation #Advent Calendar thewhyteanswer.com for background & previous days prehab #Exercise @_ukactive #nutrition #diet #PhysicalActivity #Health
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14th December - a nod to a Bulgarian Christmas with no.14 on my #Christmas #Prehabilitation #Advent Calendar thewhyteanswer.com for background & previous days prehab #Exercise @_ukactive #nutrition #diet #PhysicalActivity #Health
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Christmas Prehabilitation Advent number 11... 馃ご馃ご馃ご馃専 #Christmas #christmascountdown #fitness #starjumps #nativity
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9th December & no.9 is everyones favourite #burpees on my #Christmas #Prehabilitation #Advent Calendar thewhyteanswer.com for background & previous days prehab #Exercise @_ukactive #nutrition #diet #PhysicalActivity #Health
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My #Christmas #Prehabilitation #Advent #Calendar quick & easy breakfast idea (ready for the week ahead) courtesy of @betterwithbean thewhyteanswer.com #diet #nutrition #health
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My #Christmas #Prehabilitation #Advent #Calendar quick & easy meal idea (great to make with the kids) courtesy of @betterwithbean thewhyteanswer.com #diet #nutrition #health
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Love the jumper, bought my son exactly the same one for Christmas. What do they say, great minds think alike! Doing your challenge right now. Looking forward to tomorrows one. Have a lovely weekend. 馃檹馃槆
The 1st of December & its the first day of my #Christmas #Prehabilitation #Advent Callendar Complete each days exercise & if you鈥檙e looking for a bigger challenge, repeat the previous days too #HoHoHo @betterwithbean thewhyteanswer.com
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Ahead of the launch of my 2018 #Christmas Prehabilitation advent calendar tomorrow, here is the background to my #ChristmasPrehabilitation approach @betterwithbean betterwithbean.com #NothingGoodComesEasy #TWA #nutrition #health #exercise #physicalactivity #diet
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Thanks for sharing 馃憤
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Some Christmas preparations begin earlier than others. Getting yourself ready for the festive period early will increase the festive fun - @betterwithbean is your one stop shop for your personal #Christmas prep betterwithbean.com #weightloss #fitness #nutrition #lifestyle
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Check out @betterwithbean betterwithbean.com for exercise and menu (including snacks) ideas & guidance
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Try some of the @betterwithbean deskercises... very good and a few mins a day can really help! @gpwhyte
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