practice with me, a simple meditation you can do anytime, anywhere: inhale mentally chant “VICTORY” exhale ⚡️

ɢʏᴀɴ ᴄʜᴀᴋʀᴀ ᴋʀɪʏᴀ 𝔣𝔬𝔯 𝔪𝔦𝔯𝔞𝔠𝔩𝔢𝔰 & 𝔭𝔯𝔬𝔰𝔭𝔢𝔯𝔦𝔱𝔶 “in the science of yoga, it is the most sacred kriya of the yogis, who can produce miracles.” - yogi bhajan, phd over 2000 years ago, rishi anand looked out into the future and saw a storm coming in. he knew he had to take care of his people. he taught the monks this meditation, and they practiced it for 3 years - daily, selflessly - until the storm rolled in and famine struck. for the entire duration of the 2 year famine, the monks were able to feed and care for not only themselves, but the entire village. we can’t always predict what’s coming, or prepare for it in traditional ways. but we can develop ourselves through our energy - to not only handle any situation that comes our way - but flourish, and also care for others ❤️‍🔥 BENEFITS: - builds the arc line (halo) & radiance - activates the pituitary gland & enhances intuition - opens the heart & adjusts the magnetic field around the heart - strengthens the aura, nervous system, & immunity - adjusts the life force in order to handle challenging situations & life changing events - healing, helps the heart & joints - lowers stored anger “this will get for you all what you need in the planet & what your latitude & longitude. you will have altitude and attitude of prosperity. height. it will give you height. and you will see better, you can see bigger, you can think bigger, you can think best. all will come to you” - yogi bhajan practice with me ❤️‍🔥