Come as you are. To flow, sweat, breathe & be.
Metro Detroit
Joined January 2010
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Join us and our friends at #vuori for a private yoga class + shopping experience at #Somerset #boldflowyoga
BOLD Flow Yoga retweeted
New research shows that hot yoga can reduce symptoms of depression, reminding us that yoga is a great tool for supporting your mental health. Read more: bit.ly/3JVL2Hz
ALT Two colored graphics detailing hot yoga and depression statistics.
As moms and humans, we are devastated and gutted by this ongoing violence. We will continue to provide a space to love and support each other. We also need to take action to create change. #msu #msustrong #SpartanStrong
Just posted a photo @ BOLD Flow Yoga Grosse Pointe instagram.com/p/CnpQVnELsPX/… – at Grosse Pointe, MI
BOLD Flow Yoga retweeted
This good floofball was found at Orchard Lake Rd and Hardwoods. Does anyone know him?
Male, no chip.
Just posted a photo @ BOLD Flow Yoga Grosse Pointe instagram.com/p/CnKjcskvOV4/… – at Grosse Pointe, MI
Just posted a photo @ BOLD Flow Yoga Grosse Pointe instagram.com/p/CnKjcCMPR0-/… – at Grosse Pointe, MI
Just posted a photo @ BOLD Flow Yoga Grosse Pointe instagram.com/p/CnKjbZBOuFf/… – at Grosse Pointe, MI
Just posted a photo @ BOLD Flow Yoga West Bloomfield instagram.com/p/Cm9qMnEJOmx/… – at West Bloomfield Township, MI
Feeling some big End of Year Energy in the studios! Come join us to close out 2022! #NewYear2023
BOLD Flow Yoga retweeted
Have you been to @boldflowyoga in #RoyalOak? Check out the #day and #night photos of these #halolit #channelletters! Visit their website to find a location near you or sign up for classes: boldflowyoga.com/
#yogaspace#MetroSigns #manufacture #install #illuminated
ALT Bold Flow Yoga white channel letter sign installed on brick
ALT Bold Flow Yoga white channel letter sign installed on brick illuminated sign at night
We are thrilled to formally share that beginning today, February 10th 2022, our name will be BOLD Flow.
We have always been and will continue to be a flow-based yoga community with a strong mission to create spaces for people to come as they are; to flow, sweat, breathe & be. 🖤
Does posture matter while in seated meditation? Yes! Check out this blog post for more information about the importance of posture. yogashelter.com/blog/seated-…
BOLD Flow Yoga retweeted
you’ll also wanna join my classes @yogashelter for dancey and empowering yoga flows 👀🙏🏽🕉
we had such a good slow flow class yesterday, love my community!
🧘🏽♀️🌦✨
#gratitude
Did you hear that our Fall 2021 Yoga Teacher Training begins Oct. 20? Here is a poem for all future teachers in training. yogashelter.com/blog/yoga-te…
Camel pose can be beneficial for releasing tension in the chest. Check out Amy's blog post for all her tips and tricks about this pose! yogashelter.com/blog/2021/2/…
Did you see our blog post about the heart opening side plank variation pose? Check it out! yogashelter.com/blog/heart-o…