sass-wellbeing-digital venture builder, adviser. daddy, hubby, foodie, yogie, techie ex VP Disney, COO, VC
London
Joined October 2011
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Jeff Jones 🇺🇦🇪🇺🕊 retweeted
If Putin stops fighting, the war ends. If Zelensky stops fighting then his country will be occupied, leaders murdered, language banned, businesses stolen, children kidnapped. That's what happens in Russian-occupied Ukraine.
Jeff Jones 🇺🇦🇪🇺🕊 retweeted
Musk wants to break up the EU.
Putin wants a weaker EU.
China wants to divide the EU.
Trump wants a far-right EU.
WE want a STRONGER EU.
Are you with us? 🇪🇺🇪🇺🇪🇺
Jeff Jones 🇺🇦🇪🇺🕊 retweeted
FCK it. Here's all the sauce.
After shipping 100+ apps with @Lovable — I made the ULTIMATE Design Cheat Sheet.
Every prompt.
Every design system pattern.
Every cloud config + infra setup.
Every component standard + best practice we actually use to achieve world-class UI.
All in one doc.
Follow + comment "Cheat Sheet" and I'll DM it to you.
Jeff Jones 🇺🇦🇪🇺🕊 retweeted
Bad prompt: "Write about marketing in simple words"
Result: Generic 400-word fluff
Good prompt:
"You are a digital marketing strategist. Write a 1500-word guide on email automation for e-commerce brands with <50 employees. Include: 3 tool recommendations, 2 case studies, implementation checklist. SEO focus: 'email marketing automation.' Tone: actionable, simple, no jargon."
Result: Comprehensive, actionable guide
The difference? Specificity + Structure.
After 100 hours of testing, I found 6 patterns that turn weak prompts into expert-level ones:
1. Role Assignment ("You are a...")
2. Chain-of-Thought ("Think step-by-step...")
3. Few-Shot Examples (show 2-3 samples)
4. Context + Constraints (background + boundaries)
5. Output Specifications (length, format, tone)
6. Self-Critique ("Review and improve your answer")
These patterns work for coding, content, data analysis, and more.
Want the complete guide with 20+ templates?
Like this post
Repost it
Comment "SEND"
I'll DM you the full framework (includes real examples & advanced techniques)
Jeff Jones 🇺🇦🇪🇺🕊 retweeted
The truth: Russia’s fingerprints are all over Brexit and Reform UK.
Farage’s spin machine keeps selling “sovereignty”… while his top lieutenants were literally on Moscow’s payroll.
But only the NYT is telling the full story. Why not Britain’s press?
#BrexitDisaster #Rejoin
Why is Britain’s press so quiet on this?
archive.ph/2025.09.26-180606…
#ReformUK #Russia #BrexitDisaster
Jeff Jones 🇺🇦🇪🇺🕊 retweeted
📽️"Make a 9min TV piece about quantitative easing with loads of charts". These are words no-one in TV has ever uttered.
So I just went & did it👇
This primer covers perhaps the most important, under-discussed topic in the UK right now.
Have a watch & lemme know what you think
Jeff Jones 🇺🇦🇪🇺🕊 retweeted
This deserves constant repetition.
Farage squirms as Rep. Jamie Raskin obliterates the "Putin-loving, free speech imposter, Trump sycophant".
Please share as widely as possible.
Why are our hapless British politicians incapable of making such a speech? Why does our media fail to address the concerns about Farage that Raskin highlights?
Jeff Jones 🇺🇦🇪🇺🕊 retweeted
The hard right are telling young people where I come from that it doesn't matter if they work hard in life, they can't get on.
Theirs is a politics of simple slogans, of scapegoats and traitors, of betrayal and division.
The only way to beat them is to unite and deliver.
Jeff Jones 🇺🇦🇪🇺🕊 retweeted
MIT Technology Review's 2025 Innovator of the Year developed an ultra-fast sequencing technology that allows physicians to more quickly diagnose and treat life-threatening genetic diseases. Learn more about Sneha Goenka: trib.al/RBGfYFB
Jeff Jones 🇺🇦🇪🇺🕊 retweeted
I saw this interview last night. It was probably one of the best journalistic interviews I've seen in a long, long time.
@krishgm is brilliant, just insanely good at his job.
My only fear is that i hope he doesn't get cancelled after this.
Jeff Jones 🇺🇦🇪🇺🕊 retweeted
💪🏻Won 60 seats off the Conservatives last July
🗳️Overtaken the Conservatives in local Government
📈Ahead of the Conservatives in today's YouGov poll
🔶We're on track to overtake the Conservatives at the next General Election.
ALT Two bars representing voter intent for Westminster as of the 18-19 May YouGov poll, showing the Lib Dems on 17% and the Conservatives on 16%. Above is a title which reads Lib Dems are overtaking the Conservatives.
Jeff Jones 🇺🇦🇪🇺🕊 retweeted
Machines can’t replicate the soft skills that will always set you and your ideas apart. mitsmr.com/44xUWuK
Jeff Jones 🇺🇦🇪🇺🕊 retweeted
ULEZ works!
NOx emissions are much lower than they would have been without ULEZ:
@CityWestminster -39%
@lbhf -35%
@rbkc -38%
Thanks to bold decisions taken by @SadiqKhan Londoners across my constituency are breathing much cleaner air 🫁
Jeff Jones 🇺🇦🇪🇺🕊 retweeted
Brexit Britain’s trade figures marked the third worst performance in postwar period.
Export volumes fell by 2.5% in 4th quarter, with largest drop in exports of goods at 6.9% and larger declines in goods sold to to the EU.
Services exports, which don’t have Brexit trade barriers, rose by 1.2%.
Imports of goods and services from the rest of the world rose by 1.2%.
Commodity prices have risen, with energy bills now projected to rise *meaningfully* over next few months, adding to cost of living.
A decline in UK exports helped drag down the UK’s economic growth by 1.5 percentage points in the fourth quarter amid rising uncertainty over US tariffs.
The @ONS said the UK’s net trade figures were a major headwind on the economy in last three months of the year, bringing down GDP by 1.48 percentage points after a 0.65% boost in the previous quarter.
Net trade is a measure of a country’s exports minus imports. The ONS said the UK’s overall trade deficit, when stripping out inflation and precious metals, widened by £6.2 billion to £22.7 billion in the final three months of the year.
thetimes.com/article/ff35ee9…
