★ Boulder Runner

I gotta start posting more... Today, I ran. Some of it was in the woods. It started a little slow but ended pretty goods.

We were sorry to hear about the passing of Former Tuskegee Airman Frank Macon. He was recognized with Lt. Colonel James Harvey, III at the 2015 Memorial Day Tribute. (Photo - Macon left, Harvey right) bb10k.bolderboulder.com/blog…

I haven't posted to the twitter lately, but this is a great reason to do so. So stoked to support local runners of all ages and abilities and be on the hunt for the first sub 4 in CO! #MileHighMile @themile #Bringbackthemile runnersworld.com/races-place… @runinrabbit #RabbitElite

Men's elite athletes panel @jwardy21 Bernardo Ngeno and Gabriel Geay the returning winner from Tanzania

Press conference starting for the #BOLDERBoulder hosted by @duzer - some big names this year in the elite field

#MondayMotivation looks like the rain has moved back to Wed so looks like another fantastic day for the Dash & Dine 5k # 2 Join us w/ Sage Dental Care @bolderboulder @Sportiva @ROLLRecovery @OTFBoulder @CoSportsChiro food by #savorycuisines raceroster.com/events/2019/2…

The Dash & Dine 5k Run Series kicks off tomorrow night under amazing Spring skies at the Boulder Rez- Official #BolderBoulder qualifier. Pre-reg just $25 - Race Day $35 raceroster.com/events/2019/2… #dashndine5k #Bolder #Boulder #running #5k

@lane1photos getting it done this morning on his own in the oval office in the cold #Tracklife

Trail Running Film Festival - Get stoked for the season w/ Ledlenser Trails In Motion World Premiere Boulder - mailchi.mp/bff00cafc3ea/trai… #trailsinMotion7 #TrailRunning #trailstoke

#TrailRunning Film - Running on Empty The average person walks Corsica’s merciless GR20 trail in two weeks. Ultrarunner Rory Bosio is not average. See what the 118 mile trail looks like in 50 hours. #TrailsinMotion7 Jan 23 - Boulder Tix > thedairy.org/Online/Ledlense…