To break out of my fear and heal my life, I challenged myself to do 50 brave things in one year. This is my story.
IL
Joined August 2013
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Agreeing to do something and actually doing it are two very different things. I was determined to follow through, put my name on a project, and be present in the process as I did number 24 on the list... Assistant Directed.
directory.libsyn.com/episode…
I had a lot of misguided beliefs about money. I knew I could not move forward until I challenged those beliefs, but first I had to step into my fear and do number 23 on the list... Allowed Myself to Get Paid.
directory.libsyn.com/episode…
I guested on a podcast! Check it out!
hotflashescooltopics.com/epi…
Spotify-
open.spotify.com/episode/3ox…
Apple-
podcasts.apple.com/us/podcas…
This time I was determined to follow through, put my name on a project, and be present in the process as I did number 24 on the list... Assistant Directed.
directory.libsyn.com/episode…
This step was truly me going in blind knowing I would not have a safety net. I didn’t back out. I didn’t allow my anxiety to talk me out of it. I went all in and did number 22 on the list... Volunteered to be a Beta For Fan Fiction.
directory.libsyn.com/episode…
I felt like I was on the verge of becoming someone I never imagined I could be. Pushing through the fear of standing out and engaging in a world I’ve always hidden from is what led me to number 21 on the list... Connected With My Fandom on Tumblr.
directory.libsyn.com/episode…
Here are links to the music podcast episodes...
directory.libsyn.com/episode…
directory.libsyn.com/episode…
Getting to talk about music?! Heck, yeah! Except this was going to be recorded and broadcast. I was closing my eyes and jumping into number 20 on my list...volunteered to be interviewed on a podcast about music that was important to me.
Libsyn Link
directory.libsyn.com/episode…
Getting to talk about music?! Heck, yeah! Except this was going to be recorded and broadcast. I was closing my eyes and jumping into number 20 on my list...volunteered to be interviewed on a podcast about music that was important to me.
Libsyn Link
directory.libsyn.com/episode…
Baring my soul to a total stranger and facing the events that brought me so much pain was why
Got Therapy is number 19 on my list...
Libsyn Link
directory.libsyn.com/episode…
#GillianAnderson #gilliana #jennifernadel #wewomen
It was quite scary for me to stop using crutches when I believed that they were keeping me safe. They weren’t. They were keeping me stuck. So here’s how I stopped the behavior with number 18...Noticed it, named it, felt it, let it go.
directory.libsyn.com/episode…
It’s very hard to break behavior patterns, especially ones that are lifelong and steeped in dysfunction. This is episode 15 number 17 on the list “Didn’t get sucked in.”
directory.libsyn.com/episode…
In order to accomplish this number on my list, I had to override my negative beliefs, my desire to deflect or diminish the praise being offered, and my fear of ridicule. This is number 16 on my list...Accepted Praise.
Libsyn Link
directory.libsyn.com/episode…
I decided to challenge myself by emceeing. It wasn’t pretty and there were plenty of mistakes along the way, but I lived to tell about it...this is number 15 on my list: Hosted An Event.
Libsyn Link
directory.libsyn.com/episode…
YouTube link
youtu.be/WKFVR7Y5-hI
I did it. It wasn’t pretty and I didn’t feel better when it was over. But I sure as hell did it. Number 14 on the list...Gave a Keynote Address.
Libsyn Link
directory.libsyn.com/episode…
YouTube Link
youtu.be/a0gZINNptRE
Sometimes the path to healing involves a game show, a microphone, and publicly failing. You know you’re on the right track when making a fool of yourself is no longer the thing you fear the most. Number 13 on my list...attempted to host a game show.
directory.libsyn.com/episode…
Finding beauty in the world around me helped me to see the beauty in myself. This is number 12 on my list... Found Beauty in All Things.
Libsyn Link
directory.libsyn.com/episode…
There is something so empowering about challenging yourself to do something and not choosing the easy path. This is number 11 on my list... I Dueled
Libsyn Link
directory.libsyn.com/episode…
