Mark Brown (@brownm002) profile picture

Try, believe and accept all that life throws at you. It’s never too late to improve or be happier. Step out of your comfort zone #PushHardRowHard

Rome, Italy
Joined May 2011
CEPC Mastercoach Training Programme • Mark Brown • CEPC scq.io/v7lt3Wc – at Rome, Lazio
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Well done to David Dix for coming 2nd in the world championships. #zoomergo #concept2italia
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Our ZoomErgo David Dix looking good in 2nd at the world championships ✊🏾
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20 Million meters came around quickly 😳 on a concept2 rower. – at Rome, Lazio
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On target for rowing 500km for the month of January. This is for #doddieaid which is a great cause. Completed a half-marathon (21k) yesterday and a 10KM this morning. Looking forward to a session with @ErgosZoom tonight. If you have never tried it I highly recommend it. – at Rome, Lazio
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Rowing every day for the month of January 2022 for a fantastic cause #DoddieAid - legs are sore and dropped 4kg in 2 weeks. Love the virtual sessions zoomergos.com
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Thank you Black Coffee for spending 3,612 minutes with me this year on @Spotify. You are my #1. #SpotifyWrapped open.spotify.com/artist/6wMr…
Seriously? Not even in rugby you are allowed to do that.
Mark Brown retweeted
It's 4x8' in the morning with 🥇🥉@jonnysearle2. It's a terrific workout, and if you aren't on the river there's no better thing to be doing to start your Saturday morning. 815 warm-up for 8.30 start. Hope to see you there.
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Mark Brown retweeted
Tomorrow morning's 0730 may take place without a leader, because 🥈@gillyL73 is sadly off games tomorrow! We are on the hunt for someone to lead but so far this evening haven't found anyone. The session will still go ahead, so do join to row as a group - 6x5' with 2' rest 😁
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Pope Francis To Speak On Ending Hunger At First Visit To World Food Programme (@WFP) wfp.org/news/news-release/po…
how can someone so wonderful like Whitney Houston be taken away so early. She is the voice that every new singer wants to be.
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