I took the Wolfe Run Challenge today!! I did a half marathon....on bike...not getting old gracefully! #ITookTheWolfeRunChallenge #MountOliveStrong
@mtolivemiddle @kramer_MOMS @MountOliveTSD
Michael Nicosia completed the IM 70.3 NC! Time 07:06:56, Run 02:51:31. (UNOFFICIAL) track.rtrt.me/e/IRM-NORTHCAR… #IM703NC
Michael Nicosia completed Bike. Time 03:23:20. Pace 16.88 miles/hr. track.rtrt.me/e/IRM-NORTHCAR… #IM703NC
Michael Nicosia completed Swim. Time 00:37:56. Pace 01:58 min/100m. track.rtrt.me/e/IRM-NORTHCAR… #IM703NC
Thanks to hawaii fan club & all who put up with me over the last few months: Sara, friends, family and co-workers. Last tweet...I promise!
blisters. Happy to have met the Blaise's and glad to have raised that $ for them. Thanks to all who donated. You still can if you want
I was able to adapt and keep going. My brain got the better of me for a while out on the bike but it came back. Only pain today is 2 huge
Now that I have had a night to sleep on it: I am upset by the final time but proud that once the whole plan went down the drain...
but it was still a great experience. especially doing blazeman roll and being greeted by blaise's dad
hi, all! we are having a bite with Billy, right in front of the action on Ali'i drive! he's in great spirits!
we are waiting for Billy to run his last mile! once he's on Ali'i drive it will be amazing! the true home stretch with thousands cheering on
we are waiting for Billy to run his last mile! once he's on Ali'i drive it will be amazing! the true home stretch with thousands chearing on