Cadence (@cadencevan) header
Cadence (@cadencevan) profile picture

Cadence-Great Spin classes, friendly atmosphere and a welcoming community at our core.

Vancouver
Joined April 2011
Photo by Cadence (@cadencevan)Photo by Cadence (@cadencevan)Photo by Cadence (@cadencevan)Photo by Cadence (@cadencevan)Photo by Cadence (@cadencevan)Photo by Cadence (@cadencevan)Photo by Cadence (@cadencevan)Photo by Cadence (@cadencevan)Photo by Cadence (@cadencevan)Photo by Cadence (@cadencevan)
Make sure you get your ride in this weekend! Alicia's class is full tomorrow but there's still… instagram.com/p/BTukzM8gWfd/
1
Come sweat out that Easter chocolate. Book your weekend classes! 💦.… instagram.com/p/BS4Cos5An1U/
#Repost meggiealyssa with repostapp ・・・ When one of your favourite spin instructors loves… instagram.com/p/BOBeBfiA-D7/
1
Make sure you stay hydrated on the bike! We are selling S'well bottles for $40! They also make… instagram.com/p/BN7UUJwgdz5/
Get out of the rain and come spin inside ! Book your classes for the weekend 🚴💦 #cadencevan… instagram.com/p/BNiS2Z9gzbZ/
2
1
#blackfriday ✌🏼️ 15% off our 10 & 20 ride cards. Use promo code: BLACKFRIDAY to purchase online… instagram.com/p/BNOJmKiAyaN/ – at Vancouver, British Columbia
1
1
This party just got lit 💃🏻 @ RYU Apparel instagram.com/p/BMvK4FOA8do/ – at Vancouver, British Columbia
#Repost @mikeporterspins ・・・ Tomorrow, I teach my last two classes @cadencevan . 1196 classes,… instagram.com/p/BJl9Nx6gGk9/
7
Subbing Yride @YYoga South Granville tomorrow at 1215-1 pm! Would love to see familiar faces 😀 #spinning #Vancouver #fitness #community 🙌🏾
1
3
Legacy and Growth at Cadence. Check out our latest newsletter for some exciting news. Link in… instagram.com/p/BI3NvMpAZcA/ – at Vancouver, British Columbia
Life Choice and Goal Updates!! #Repost @cadencevan with repostapp ・・・ Legacy and Growth at… instagram.com/p/BI3hcUYBj6i/
1
1
Great to see @opusjohnevans back in the studio today. ・・・ Monday morning! BAM! With "Best In… instagram.com/p/BI2l5TvAQpY/
Prepping wands galore for the Kits Gem + Mineral Show. Come visit tashlowe and I at the Kits… instagram.com/p/BI0wt1WBJoN/
1
1
Thank you @kristaguloien for inviting us to the launch of your inspiring new book-Beyond The… instagram.com/p/BIoLtYEApNn/
1
7
Feels so good to be back at @wanderlustfest in Whistler! So many people throughout the Village… instagram.com/p/BId99bOhmSN/
1
1
TGIF and Happy Birthday to @mikeporterspins We are looking forward to a fun and sweaty weekend… instagram.com/p/BH419wogL3C/ – at Vancouver, British Columbia
2
This was the original Cadence. It was also the living room of our loft and is on the fifth floor… instagram.com/p/BHqY0o2BJok/
3
Busy week on the bike for tashlowe ! ・・・ Back on the bike tomorrow morning at @cadencevan 🚴🏻💥… instagram.com/p/BHqEb4VgH_2/
flo.shmo is back! Big energy, big fun! ・・・ the sun always shines at CADENCE! 45minute sweat… instagram.com/p/BHppIEtAQ6O/