Cai Graham (@caigraham) header
Cai Graham (@caigraham) profile picture

Author : The TEEN Toolbox : Equipping Parents and Teenagers with the Tools to Navigate Adolescence

Based in Belfast & London
Joined February 2009
Photo by Cai Graham (@caigraham)Photo by Cai Graham (@caigraham)Photo by Cai Graham (@caigraham)Photo by Cai Graham (@caigraham)Photo by Cai Graham (@caigraham)Photo by Cai Graham (@caigraham)Photo by Cai Graham (@caigraham)Photo by Cai Graham (@caigraham)Photo by Cai Graham (@caigraham)Photo by Cai Graham (@caigraham)
Here is my example of #facetracking, which took only an hour yesterday. I would love to talk to an expert about the impact and potential of this #deepfake #technology.
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Looking to speak to those related to #deepfake videos. Either content producers of #deepfakes or experts who have studied this topic. #journorequest
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Belfast awaits. Stay safe. #staysafeBelfast 🌈
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I spoke with nurse and businesswomen Erin Coupland who is stitching homemade masks for the public, for this months e-edition of @SW_Londoner. Truly thrilled to have work alongside such a fantastic group of young journalists over the last few months.
🆕 📰 Read our latest ten page June e-edition, featuring the continued campaigning of @officialJ4G three years on and the reports from London's #BlackLivesMatter protest. Plus 🧜‍♀️ 🐕 and 🥮 swlondoner.co.uk/swl-june-e-…
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3 months into a pandemic and the government says we should probably wear face masks about the place. I guess it is difficult to have your finger on the pulse when it's lodged up your own arse.
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Stop what you’re doing and read this:
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As a frontline NHS doctor I plead with you, PLEASE:
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Why are we so intolerant of people living their lives and going about their business and yet increasingly tolerant of stupidity and selfishness infiltrating the most important positions on the planet?
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Enter our TEEN HEALTH GIVEAWAY to receive a gift pack including natural remedies AND @caigraham's The Teen Toolbox. ENTER HERE: thearkhaverfordwest.co.uk/tu… #teenhealth #mentalhealth #anxiety #depression #anger #lowconfidence #examstress #haverfordwest #Pembrokeshire #Wales
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Today @caigraham #parentingcoach and author of The Teen Toolbox shares her journey and wisdom on The Ideal Life Club #podcast - bust out your notebook for ALL the tips on communicating with your kids! 🎧 Apple Podcasts: podcasts.apple.com/gb/podcas… @podbean and @SpotifyUK
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Trouble is when people who go on to be Prime Minister win referendum campaigns which break laws/rules, and few in media or Parliament appear to give a damn, this kind of thing is bound to happen. Troubling nonetheless given it is well known postal votes should not be discussed
It may be an offence to communicate any information obtained at postal vote opening sessions, including about votes cast, before a poll has closed. Anyone with information to suggest this has happened should report it to the police @ElectoralCommUK #GE19
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YAY!! The latest Podcast episode is LIVE NOW! Hear all about building #confidence as a #parent & in your #children - with @caigraham - Search for NLPTalks with Laura Evans to listen to the podcast or visit iTunes: itunes.apple.com/gb/podcast/… Happy listening :)
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Today I am grateful that bravery lies not in being fearless - it's being afraid and doing it anyway #TuesdayMotivation #nolimits
RT IF YOU AGREE: To anyone who makes a stand against injustice: You're not a trouble-maker, you're challenging the trouble-maker You're not alone, you're just in the wrong company You're not a snowflake, you're a diamond It's time to big up #ActivistPride
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Cai Graham retweeted
Come join me on my FREE #anxiety #masterclass tonight. Learn how to ✅manage your anxieties ✅support someone with anxiety Register and you’ll gain access to : ✔️replay ✔️all the #breathing exercises ✔️the downloads of techniques 📍caigraham.com/webinar
Cai Graham retweeted
😰ANXIETY😰 Hear about my own #anxiety story. bit.ly/2QRQspC I can help you : Manage your own Anxieties 📍Checklist : bit.ly/2psOkZV 📍Webinar : bit.ly/2Ne959W
Replying to @caigraham
Thank you Emily! Delighted to hear you enjoyed being on the #HealthandHealing show with @caigraham and @AhaICanChange tips on #parenting #children #teenagers #MentalHealthAwareness #change #transformation #inspiration #holistichealth See you soon! ChriSOULa 🎙️💫🌈🙏🙌
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Tomorrow's #HealthandHealingShow (12pm to 2pm) is dedicated to World Mental Health Day - October 10 Mental Wellbeing and Mindful Living on RedShift Radio. Chrisoula Sirigou's first guest is Cai Graham author of "The... facebook.com/ExploramaEU/pos…
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Cai Graham retweeted
#parents Kids have so many challenges - lacking #confidence shouldn’t be one of them No #selfconfidence makes us feel : ❎like a failure ❎not good enough ❎less courageous 📍Join my webinar : 1st Oct 7pm BST bit.ly/2wUg51F Learn How to ✅boost confidence fast