Nutritional Therapist, Author of Deliciously Organic & The Grain-Free Family Table. Reversed #Thyroid Disease, migraines, & IBS w/ real food & detox
Joined May 2009
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It feels like it is cold almost everywhere so am sharing my recipe for Spicy Black Bean Soup! It's a nourishing meal that's economical, keeps in the fridge for several days & also freezes well. #soup #hotlunch
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Always want to share recalls as I come across them!
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Homemade Pizza Pockets are a fun, make ahead treat for both kids and grown ups! Serve the pockets with a side of marinara and dip away! #grainfree #healthyeats deliciouslyorganic.net/grain…
Carrie Korem retweeted
When you sleep, your brain protects itself from toxic proteins. Its glymphatic system flushes cerebrospinal fluid through the brain to remove proteins that accumulate between the cells, byproducts of neurological processes during the day.
Sweet & Sour Meatballs plus a challenge from me to incorporate eating healthy into your priority list #grainfree #whatsfordinner deliciouslyorganic.net/sweet…
Current guidelines for sun exposure are unhealthy & unscientific, controversial new research suggests. How did we get it so wrong? How could people w/low vitamin D levels suffer higher rates of so many diseases & yet not be helped by supplementation? outsideonline.com/2380751/su…
I honestly can't believe the mainstream media is talking about this topic, but a new study found that glyphosate (found in weed killers such as Roundup) has been found in increase cancer risk by 41%. Wow. That's quite a big number! @CNN #CancerResearch cnn.com/2019/02/14/health/us…
Best Diet for Hypothyroidism, Hashimoto’s, Hyperthyroidism, or Graves (Foods to Eat and Foods to Avoid) #thyroid #nutrition deliciouslyorganic.net/thyro…
Paleo Orange Chicken Stir Fry is a favorite at our house! Hard to pass up! #whatsfordinner #thyroid deliciouslyorganic.net/orang…
Carrie Korem retweeted
Can you eat your way to better mental health? Study says yes @CNN cnn.com/2019/02/18/health/di…
Carrie Korem retweeted
The bacteria in our microbiome don’t just help us as digest our food. They also help us restore gut health and affect multiple systems including our immune system, heart, brain, skin and joints.
Since I began my blog, the awareness of benefits from eating unprocessed foods has grown significantly. Sharing a post & recipe we still love: The Unprocessed Kitchen: Beverages and a Strawberry Cow #cleaneating #nutrition deliciouslyorganic.net/the-u…
Science losing credibility as large amounts of research shown to be false. @CollectiveEvol #nutrition #science collective-evolution.com/201…
Red isn’t the only color of love. Giving my family an extra servings of greens in their smoothies is a dose of #tlc. I boil kale chard etc for 8 mins, drain, squeeze & freeze in ❤️ shaped ice cube trays! #HappyValentinesDay #smoothies
I’m going to try this! #ThursdayThoughts
Love the idea of "procrastinating on purpose," which is really about prioritizing time and what needs to be done. ow.ly/ptAv30nHy43
Carrie Korem retweeted
'Can Eating Organic Lower Your Exposure to Pesticides?' via Civil Eats - civileats.com/2019/02/11/can…
Carrie Korem retweeted
It's important to remember that our entire body operates according to rhythmic schedules, not just our sleep and wake cycles.
Here’s a treat for breakfast on #ValentinesDay! My Fermented Brioche Cinnamon Swirl Bread-You can also use the dough for rolls, a classic brioche loaf, or monkey bread! deliciouslyorganic.us7.list-…
#TuesdayTip Chlorine can cause thyroid hormone imbalance so you should avoid as much as possible. Here’s an easy trick to neutralize the chlorine in the bath! #healthandwellness
