I want to leave kindness in my footsteps and tiny seeds of hope in your brain.
Joined June 2021
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Hope you have a place where you do not have to be small, where you do not have to hide all that you are... and if you have not found that place, keep looking. You were not meant to carry the weight of the ocean by yourself.
Me: I am going to write more.
Also me: I should really exercise, clean under the fridge, and behind the dryer… anything except what I said I want to do.
A few 5 AM thoughts from the other morning, when I could not sleep...
Do you think about all the emotions, choices, and experiences that led you to your present existence?
#poetry #thoughts #cantsleep #catchafrisbie
When they say, "this too shall pass,..." one day, you will wake up and feel like yourself, only better. Your skin will feel like you again, only newer. Your smile will return, only brighter. Until then, we just keep showing up.
@catchafrisbie
Just for the
record,
darling,
not all
positive
change
feels
positive in
the
beginning.
- S.C. Lourie
"You have no control. Who lives, who dies, who tells your story."
-Who Lives, Who Dies, Who Tells Your Story, Hamilton
#catchafrisbie #mentalhealth #control #hamilton
You aren't alone - support is out there. Text HOME to 741741 to reach a trained Crisis Counselor. crisistextline.org
And allows us to feel grateful and pain. It allows us to know someone can love us and may also let us down at times. It allows us to love someone and know that we will let them down at times. What opposing emotions do you need to give yourself permission to feel today? #yinyang
We often define success as someone who is doing what we want to do or be or have… but success is a process that requires believing, effort and often sacrificing.
#success #process #MentalHealthAwareness
I was reading Iain S. Thomas last night and this poem stuck with me.
Before your children came,
they were told that you would love them,
so whatever you do, however you treat them,
to them, it is love.
#poetry
3 Reasons I love Overnight Oats:
▪️easy to make
▪️keeps me full
▪️healthy
vocal.media/feast/the-devian…
#healthyeating #healthyliving
Feeling so grateful, so blessed. This month I have had to focus on being present and letting go of expectations harder than ever. But being grateful is not about getting what we want or expect, it is about being thankful for what we have in the present moment. #gratitude
catchafrisbie retweeted
Here are three easy peach recipes that will satisfy your sweet tooth. The best part? One creator shares, "You can make them anytime because they both use canned peaches." Grab your apron and read the full story here! 🍑 buff.ly/3kKeVyT
I have been struggling to find words lately. The mountains haven't felt this high and the valleys this deep in a long time. I feel unequipped. Something society says we should not admit? "Fake it 'til you make it."
I have been struggling. Sometimes feeling like it is easier to just lie down than keep stumbling along. I have been trying to remind myself that failing does not make me a failure.
So hey, in case you are struggling too, I want you to know that is okay. You are not alone. Failing does not make you a failure. Keep trying, keep moving forward--that is enough, you are enough.
#MentalHealthMatters #MentalHealthAwareness #failure
Confused—
lost between sheets of paper with problems I do not understand.
And days that never seem to end,
but do not last long enough.
I am a contradiction , waiting
to be unfolded from the
flower you made me into…
#poetry #poet
vocal.media/poets/origami-fl…
