Cardiology nurse & researcher, nutritionist, & passionate preventionist! Wife, Mum, Faith, 🏊♀️ 🏃♀️. Opinions mine
Melbourne
Joined March 2009
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Charis Brown CCRN ANutr MPH retweeted
Presenting our #ACRA2024 winners for the Peoples Choice award for best poster presentation - @charisbrown and best oral presentation - Tiffany Ellis @SOLVECHD @ACRA_ACRA Congratulations!! 🎉🥳
Love the simplicity of this - can’t go past sleep and nutrition for recovery
#New 🔺🔋 The recovery pyramid: Focus on the basics first! 🎯 by @ShonaHalson & @jess_m_stephens
📖 Extract from NSCA's Essentials of Sport Science: humankinetics.me/2021/07/15/…
👉🏻 Discover the full book here by @lorenatorres07 & @DuncanFrench : human-kinetics.co.uk/9781492…
Charis Brown CCRN ANutr MPH retweeted
Looking for a drug with proven benefits? Now available everywhere...
Great article showing the clinical benefits of a #lowcarb diet on cardiomyopathy - heart failure is a significantly based lifestyle disease
pubmed.ncbi.nlm.nih.gov/3810…
Having worked clinically with people affected, I’m very glad to see this conversation open up more today. If we talk we can research and start to understand.
news.com.au/technology/scien…
Goes against all I know about #publichealth but bureaucracy & systems are too conflicted from those with vested interest. #startwithone to #makechange and #educate
Interesting talk from #anzhfr on impacts of malnutrition on #hipfracture Not close to reaching #nutritional guidelines & targets. #acta #australianregistryASM
In the #australiancensus over 8mill reported having a long term #healthcondition with #mentalillness , #arthritis & #asthma as the top 3 and 54% female to 45% male. When to we step up and act? #publichealth #obesity
The median age for #diabetes in the #australiancensus data is 66. It is horrifying to consider what this means in terms of age demographic in the younger people of this group. This is #preventabledisease
Charis Brown CCRN ANutr MPH retweeted
Exercise has systemic health benefits in people, in part, through improving whole-body insulin sensitivity. Brain insulin resistance has been associated with age-related declines in memory and executive function as well as Alzheimer's disease.
ow.ly/FlvB50LimjL.
Public health is not a language of fear. #publichealh is complicated because people are complicated & #wellbeing is not black and white. But it should be about kindness, compassion and trust. Lose those and public health integrity goes too. #wellness
New blog post - do you know how to #hydrate and work out sweat rate?
#womenrunning #womencycling #endurancesports #hydration #womeninsport #womensports #femaleathlete #femalehealth #electrolytes
charisnaturalnutrition.com/t…
Systematic review highlighting benefits of exercise on infection, death & hospitalisation of #COVID19. Massive #publichealth fail to not encourage #physical #activity ? #covidreasearch
bjsm.bmj.com/content/56/20/1…
Great chat with @Kt_Schofield on low energy availability #lea in women & men on #activewomenthrive podcast
youtube.com/watch?v=dYNrUJTX…
#nutrition #girlsinsport #womeninsport
academic.oup.com/eurheartj/a…
Let’s see some real, unbiased, unfunded critique instead that might be more meaningful @zoeharcombe @malcolmken
Super excited! Ordered from England to read in Australia! Hoping my heart failure patients will benefit from this insight @drjamesdinic
Melbourne's Deakin Uni's extensive review finds significant benefits with Med diet and exercise.@DrAseemMalhotra
link.springer.com/article/10…
NYT article, 1930, by renown physician Dr Robert Hutchison on current health trends. exercise 'injurous to the heart! @DrAseemMalhotra
