Resources, guidance and support for the Symptothermal Method of Fertility Awareness.
Gold Coast, Australia
Joined July 2018
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Did your GP ever tell you that the Symptothermal Method was only 76% effective?
If so, they weren't giving you the full story 👀
Discover where that 76% figure came from, and why it DOESN'T reflect the true effectiveness of the Symptothermal Method here: fertilitycharting.com.au/eff…
Femtech is constantly evolving. Here are 5 KEY things you need to know if you want to chart your cycle for birth control with the OURA Ring.
youtube.com/watch?v=J--csJs0…
On what PLANET would we create birth control for men that might also shrink their penis?! Oh that's right... we wouldn't.
Because we CARE about men's sexual satisfaction.
But women's sexual satisfaction? An absolute afterthought 🙃
I find it strange that women are put on the Pill so that they can enjoy sex without falling pregnant; but then that SAME Pill has been shown to cause clitoral shrinkage ... #makeitmakesense
Further evidence that we live in a dystopian society where men's sexual satisfaction is important, and women's ... isn't.
Kate Gordon (crossfit coach + athlete) and I discuss this on her latest podcast. Take a listen on Spotify here: open.spotify.com/episode/086…
Did you know that regularly having a ‘period’ is no guarantee that you’re ovulating behind the scenes? That’s right, even in the absence of ovulation, you can experience hormonal breakthrough and withdrawal bleeding that looks remarkably just like a ‘true period’!
Outside of pregnancy, blood test and ultrasound results, charting your cervical mucus and basal body temperature is the most affordable and accurate way to confirm whether you’ve ovulated.
You owe it to your health and fertility to know this information. Make it your business to know whether you ovulate this year 👏
#ovulation #ovulationtracking #symptothermalmethod #fertilityawarenessmethod #cervicalmucus
#basalbodytemperature
The fact that our fertility biomarkers can tell us so much about our underlying hormones never ceases to amaze me.
New educational poster resources coming soon!
#fertilityawarenessmethod #ovulationtracking #symptothermalmethod #cervicalmucus #BBT
Image © Jessie Brebner
Curious about the Symptothermal Method for natural birth control? My books are currently open for individual coaching.
With the right support, the Symptothermal Method is up to 99.6% effective for pregnancy prevention - with no side effects!
fertilitycharting.com.au/nat…
A 22 yr old undergoes open heart surgery after her Implanon contraceptive migrates into her pulmonary artery ... afterward, she is quoted as saying “what other options do we really have?”
Young people deserve to know ALL their birth control options.
Are you trying for a baby?
Here’s how relying on LH test strips ALONE could be harming your chances of falling pregnant.