Food and Tennis are my top favourites. 80s 90s music. SAHM. Bake n sell Breads n Brownies.
India
Joined January 2011
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Kavya retweeted
Back in 2013, Beijing’s AQI touched 775 a level comparable to what Delhi experiences today.
Fast forward to now, and Beijing claims it has increased life expectancy by nearly two years. (With AQI as of Now is just 18 ) largely by aggressively tackling the sources of pollution rather than just its symptoms.
Here’s what they did:
• Eliminated coal-fired boilers in homes, replacing them with electric heating.
• Cracked down on polluting industries, shutting down or relocating around 6,500 high-emission units, contributing to nearly 46% of the improvement.
• Implemented vehicle restrictions while improving urban planning, aiming to keep homes, schools, and workplaces within 25 km to reduce commuting emissions.
• Stopped crop residue burning in surrounding regions, which reportedly reduced pollution by another 22%.
• Held bureaucrats accountable, linking promotions to pollution-reduction targets and suspending over 18,000 officials for manipulating environmental data.
If Beijing could transform its air quality through decisive policy, enforcement, and accountability, the real question is: why can’t we? ☺️
Kavya retweeted
Got to know that Red-Green cabal's (C-P) plan tomorrow is to publish via their newswires, quoting their infiltrated international pollution monitors,
"India has the world's most polluted cities during Diwali."
Indian media too may blindly repost this newswire story. But world media will definitely carry this to discredit Diwali. Watch out.
Kavya retweeted
Sorry to break it to you, but your boring bowl of lettuce, cucumber with chana, paneer, tofu or eggs is actually an ELITE combination!
Why?
Lettuce provides folate and vitamin K
Cucumber adds hydration
Chana brings protein and fibre
Paneer, tofu or eggs add protein
Good going!
Kavya retweeted
Safe food is every citizen's right, not festive favour
Diwali is a festival of joy, and joy begins with trust. Every citizen deserves safe, standard and quality food.
We will build a culture of food safety with compliant Food Business Operators, Strict regulators and vigilant citizens.
On public health, there can be no compromise.
#Diwali #FoodSafety #FDA #TukaramMundhe
Kavya retweeted
OUTRAGEOUS TENNIS 🤯🔥
@carlosalcaraz #RolexParisMasters
Kavya retweeted
Ramayana Movie Review | A pleasant surprise (Not a paid one)
Honestly, I wasn’t expecting this Ramayana to be as good as it turned out to be.
Having grown up watching Ramanand Sagar’s Ramayan, my expectations were always exceptionally high. That version holds a special place in my childhood, and even today, I don’t think anything has managed to recreate that same magic, emotional connection and simplicity.
So naturally, I went into this one with a fair amount of scepticism.
But credit where it’s due. This is a genuinely good cinematic experience.
The CGI and visual effects deserve special appreciation. Some of the sequences are beautifully executed, the scale is impressive, and the overall presentation makes for an engaging watch. What I particularly liked is that the film doesn’t try to sell itself purely through over the top action sequences or unnecessary cinematic gimmicks.
Coming to the performances, Yash as Ravana is an absolute standout. What a stellar performance! He brings a certain screen presence and intensity to the character that makes you want to see more of him. Definitely one of the biggest highlights for me.
Ravi Dubey as Lakshman is another pleasant surprise. I wasn’t expecting him to be this good, but he carries the role really well and deserves appreciation.
As for Ranbir Kapoor and Sai Pallavi, there are moments where you can debate their acting choices. Not every scene lands perfectly, particularly when it comes to certain emotional sequences, but overall, their performances contribute well to the film.
Is it flawless? No.
Does it surpass Ramanand Sagar’s Ramayan? Not for me.
Does it deserve appreciation? Absolutely.
I think the biggest mistake would be walking into the theatre expecting a recreation of the Ramayana we grew up watching. That emotional connection is difficult to replicate, no matter how advanced the technology gets.
My recommendation: Watch it with an open mind. If you approach it as a neutral viewer rather than someone actively searching for flaws, there’s a good chance you’ll enjoy it.
Sometimes, we need to appreciate a film for what it brings to the screen rather than constantly comparing it with what we grew up watching.
A good watch, and definitely better than I expected.
#RamayanaMovie
Kavya retweeted
एक विनम्र अनुरोध एवं मार्गदर्शन की अपेक्षा:
बाईपास सर्जरी (CABG) के लिए किसी अच्छे, अनुभवी और भरोसेमंद हार्ट सर्जन की तलाश है।
आपमें से यदि किसी को दिल्ली-NCR अथवा देश के किसी अन्य शहर में किसी ऐसे कुशल Cardiac Surgeon के बारे में व्यक्तिगत अनुभव या विश्वसनीय जानकारी हो, तो कृपया मार्गदर्शन करने का कष्ट करें।
डॉक्टर का नाम, अस्पताल और यदि संभव हो तो अपने अनुभव भी साझा करें।
आप सभी के सुझाव हमारे लिए बहुत मूल्यवान होंगे। किसी के व्यक्तिगत अनुभव और सलाह से सही डॉक्टर के चयन में बड़ी मदद मिल सकती है।
आपके सहयोग और मार्गदर्शन के लिए हृदय से आभारी रहूँगा।
🙏 धन्यवाद।
Kavya retweeted
Sugar, Artificial Sweeteners or Stevia? Which Is Better for Your Health?
Not all sweeteners are the same. Refined sugar, artificial sweeteners and stevia differ in how they are made, their calorie content and their potential health effects.
1. Refined Sugar
Made from sugarcane or sugar beet, refined sugar provides around 4 calories per gram and quick energy.
Excess intake can contribute to weight gain, insulin resistance, type 2 diabetes, fatty liver disease, dental caries and cardiovascular risk. Limit added sugar rather than eliminating it completely.
2. Artificial Sweeteners
Aspartame, sucralose and saccharin provide intense sweetness with few or no calories. They may help reduce sugar and calorie intake when replacing sugar without compensating elsewhere.
Approved sweeteners are considered safe within established intake limits. However, evidence on long-term weight management and metabolic health remains mixed. WHO advises against relying on non-sugar sweeteners for long-term weight control. This is a conditional recommendation, not a safety assessment. Aspartame must be avoided by people with PKU, while sugar alcohols such as sorbitol may cause digestive discomfort.
3. Stevia
Stevia sweeteners are generally made from purified steviol glycosides extracted from the Stevia rebaudiana plant. They provide negligible calories at typical usage levels and generally have little direct effect on blood glucose.
Approved, purified steviol glycosides are considered safe within established intake limits, although long-term clinical evidence remains limited. Some people notice a bitter aftertaste, and commercial products may contain added bulking agents or other sweeteners.
No single sweetener is ideal for everyone. Limit excess refined sugar and use artificial sweeteners or purified stevia appropriately.
The best long-term strategy is to gradually reduce dependence on intensely sweet foods, choose whole fruits over sugary snacks and read ingredient labels.
A balanced diet with less added sweetness is more beneficial than simply replacing one sweetener with another.
[Refined sugar, artificial sweeteners, stevia, sugar intake, metabolic health, blood glucose, insulin resistance, nutrition education]
