Courtney Heman (@cjheman) profile picture

Courtney Heman

@cjheman
Joined August 2013
  • Tweets1.5K
  • Following698
  • Followers186
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Photo by Courtney Heman (@cjheman)Photo by Courtney Heman (@cjheman)Photo by Courtney Heman (@cjheman)Photo by Courtney Heman (@cjheman)Photo by Courtney Heman (@cjheman)Photo by Courtney Heman (@cjheman)Photo by Courtney Heman (@cjheman)Photo by Courtney Heman (@cjheman)Photo by Courtney Heman (@cjheman)
Courtney Heman retweeted
Glendale Football (@glendale__fb) profile picture
Glendale Football@glendale__fbNov 4
GHS vs Rolla Highlights
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Courtney Heman retweeted
Glendale Football (@glendale__fb) profile picture
Glendale Football@glendale__fbNov 3
Vote for @RoverJoelle! @FalconsGlendale Vote: Who Was the Missouri High School Football Player of the Week? (Oct. 29-31) si.com/high-school/missouri/…
Vote: Who Was the Missouri High School Football Player of the Week? (Oct. 29-31)

Vote: Who Was the Missouri High School Football Player of the Week? (Oct. 29-31)

The Missouri high school football playoffs started and we are excited to reveal our nominees for Missouri High School Football Player of the Week for games play

si.com
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Congrats to Elle Givens and the Falcons!
Glendale Athletics (@FalconsGlendale) profile pictureGlendale Athletics@FalconsGlendaleNov 2
Congratulations to our Falcons who earned All-District honors!
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Congratulations to our Falcons who earned All-District honors!
Ozarks Sports Zone (@OzarksOzone) profile pictureOzarks Sports Zone@OzarksOzoneNov 2
All-Class 5 District 5 volleyball team: ozarkssportszone.com/2026/11…
2026 All-Class 5 District 5 volleyball team

2026 All-Class 5 District 5 volleyball team

Share on Facebook Share on Twitter Below is the All-Class 5 District 5 volleyball team as voted on and submitted by the coaches. NOTE: All information is posted as submitted.

ozarkssportszone.com
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So proud of @TrevorHeman and @RoverJoelle!!!
Glendale Football (@glendale__fb) profile pictureGlendale Football@glendale__fbNov 2
Congratulations to @TrevorHeman and @RoverJoelle for being named the 2026 Springfield Area Quarterback Club City Co-Offensive Players of the Year! Go Falcons @FalconsGlendale 🩵🏈❤️
Image from Glendale Football (@glendale__fb)
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Courtney Heman retweeted
News-Leader (@springfieldNL) profile picture
News-Leader@springfieldNLOct 31
Photos: Glendale football earns epic comeback win over Rolla in district quarterfinals news-leader.com/picture-gall…
Glendale football earns epic comeback win over Rolla in district quarterfinals

Glendale football earns epic comeback win over Rolla in district quarterfinals

See the top photos from Glendale's 28-22 comeback win over Rolla in the Class 5 district quarterfinals on Friday, Oct. 30.

news-leader.com
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So proud of @TrevorHeman and the Glendale Falcons!!❤️🏈🩵
Glendale Football (@glendale__fb) profile pictureGlendale Football@glendale__fbOct 31
So proud of our FALCONS!🩵🏈❤️
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Courtney Heman retweeted
Glendale Football (@glendale__fb) profile picture
Glendale Football@glendale__fbOct 31
So proud of our FALCONS!🩵🏈❤️
News-Leader (@springfieldNL) profile pictureNews-Leader@springfieldNLOct 31
Glendale football fends off Rolla's final drive to advance past district quarterfinals news-leader.com/story/sports…
Glendale football fends off Rolla's final drive to advance past district quarterfinals

Glendale football fends off Rolla's final drive to advance past district quarterfinals

Glendale secured a comeback win over Rolla after a late defensive stop kept the Falcons' playoff season alive. Inside Glendale's big win on Friday, Oct. 30.

news-leader.com
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Courtney Heman retweeted
Glendale Football (@glendale__fb) profile picture
Glendale Football@glendale__fbOct 31
What a finish, FALCONS!❤️🏈🩵
News-Leader (@springfieldNL) profile pictureNews-Leader@springfieldNLOct 31
Watch Glendale's defense stop Rolla to win on last second play news-leader.com/videos/sport…
Watch Glendale's defense stop Rolla to win on last second play

Watch Glendale's defense stop Rolla to win on last second play

Glendale's defense stopped Rolla on the final play of the game inside the red zone to seal a 28-22 win. See the final play of the game here.

news-leader.com
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Courtney Heman retweeted
Hawkeye Soccer (@HawkeyeSoccer) profile picture
Hawkeye Soccer@HawkeyeSoccerOct 30
Last regular season home game! Don't ghost us 👻
Image from Hawkeye Soccer (@HawkeyeSoccer)
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👀@TrevorHeman
Springfield Daily Citizen (@sgfcitizen) profile pictureSpringfield Daily Citizen@sgfcitizenOct 26
Honor Roll: Week 9 Springfield high school football leaders sgfcitizen.org/springfield-s…
Top Week 9 Springfield high school football performances - Springfield Daily Citizen

Top Week 9 Springfield high school football performances - Springfield Daily Citizen

Review Week 9 high school football stars like Ryder Spickard and Adam McKnight, plus see how local teams fared in the Metro.

sgfcitizen.org
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Honor Roll: Week 9 Springfield high school football leaders sgfcitizen.org/springfield-s…
Top Week 9 Springfield high school football performances - Springfield Daily Citizen

Top Week 9 Springfield high school football performances - Springfield Daily Citizen

Review Week 9 high school football stars like Ryder Spickard and Adam McKnight, plus see how local teams fared in the Metro.

sgfcitizen.org
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Courtney Heman retweeted
Hawkeye Soccer (@HawkeyeSoccer) profile picture
Hawkeye Soccer@HawkeyeSoccerOct 26
A day filled with happiness ☺️
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Courtney Heman retweeted
Hawkeye Soccer (@HawkeyeSoccer) profile picture
Hawkeye Soccer@HawkeyeSoccerOct 26
In case you missed it 👀
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Great game, HAWKS!💛⚽️🖤
The Daily Iowan (@TheDailyIowan) profile pictureThe Daily Iowan@TheDailyIowanOct 25
Iowa women’s soccer beat USC 3-1 on Senior Day in Iowa City on Sunday. Reilly Heman got the scoring going for the Hawkeyes, followed by fellow fourth-year Sofia Bush and second-year Elle Wildman. dailyiowan.com/2026/10/25/io…
Iowa women’s soccer defeats USC, 3-1, during Senior Day to earn third straight win

Iowa women’s soccer defeats USC, 3-1, during Senior Day to earn third straight win

Iowa women’s soccer beat USC 3-1 on Senior Day at the Iowa Soccer Complex on Sunday. Before the match, Iowa honored Sara Batchadji, Sofia Bush, Abby Skiff, Lucia Englund, Millie Greer, and Reilly...

dailyiowan.com
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Love this team! 💛⚽️🖤
Hawkeye Soccer (@HawkeyeSoccer) profile pictureHawkeye Soccer@HawkeyeSoccerOct 25
Forever grateful for these seniors 💛 Narrated by Lexy Griffin
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