Strength and Conditioning Coordinator @ Elgin High School, Head Coach Girls Powerlifting, Veteran of Iraq & Afghanistan, UMHB Alum, Member of NHSSCA
Belton, TX
Joined May 2018
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Clint D Fry, MS-Ex Phys, HSSCC, RSCC, CSCS, USAW retweeted
That moment when a former student athlete reaches out from out of the blue and tells you what a difference you made in their life 35 yrs ago in their development as a man!🥲
Coaches,
Never underestimate the influence we have daily!🙏🏼
Discipline them but never give up on them!💜
Clint D Fry, MS-Ex Phys, HSSCC, RSCC, CSCS, USAW retweeted
🎓 NHSSCA HSSCC Certification 🎓
(High School Strength & Conditioning Coach)
If you work with students in the weight room or in conditioning —
👉 This is the certification for YOU.
✅ Real-life, practical information
✅ Built specifically for high school coaches
✅ Focused on safety, effectiveness & athlete development 💪🏽
Train your athletes with confidence and purpose 🏋️📚
Be recognized as a certified leader in high school strength & conditioning!
🔗 Learn more: nhssca.us/hsscc/
#NHSSCA #HSSCC #StrengthInNumbers
If you are a strength coach and got @THSCAcoaches survey today and didn’t list every strength coach you can think of for speakers for next year. Don’t complain when we get the same stuff we have gotten in the past couple of years!
@nhssca_us @NHSSCA_TX
Clint D Fry, MS-Ex Phys, HSSCC, RSCC, CSCS, USAW retweeted
Do not forget to subscribe to our YouTube channel! youtube.com/@nhssca4517 🔔📺
NHSSCA — We educate, equip, and empower anyone who works with high school athletes in training. 💪🎓
Clint D Fry, MS-Ex Phys, HSSCC, RSCC, CSCS, USAW retweeted
📣 Tuesday Member Benefits
Want to take your High School Strength & Conditioning coaching to the next level? 🔥
Become an NHSSCA Member today and gain access to exclusive content created by and for High School Strength Coaches — including:
✅ Member-only presentations
✅ Coaches Corner sessions
✅ Podcasts & educational resources
✅ Program templates, curriculum ideas, and more
✅ A nationwide network of coaches who live the NHSSCA mission
If you work with high school athletes, this is the community built for YOU. 💪
Join today and unlock the tools to Educate, Equip, and Empower your athletes.
👉 Become a member today: nhssca.us/join
#NHSSCA #Family #MemberBenefits #StrengthCoach #HighSchoolS&C
Clint D Fry, MS-Ex Phys, HSSCC, RSCC, CSCS, USAW retweeted
📢 Join the NHSSCA Today!
Becoming a member means gaining access to exclusive resources, mentorship opportunities, and a network of coaches dedicated to excellence in strength and conditioning. 💪
🌐 Explore the Benefits: nhssca.us/membership
#StrengthAndConditioning #NHSSCA #CoachesWhoCare
Clint D Fry, MS-Ex Phys, HSSCC, RSCC, CSCS, USAW retweeted
I coached football for 20 yrs both college & HS. Every 1st day of practice, "They're dying. We're not 'in shape'." You can run 20 110's for time, 40 40s, whatever. They're in trouble 1st day. You get in shape by playing the sport. Try to mimick the sport in conditioning – at Trussville, AL
Coaches who would be interested in attending a strength clinic in central Texas December 4th. I know some might be still in playoffs but if you weren't.
Kade stole my words. Great conference! My third one in a row and since the first one I attended I don’t miss. Texas has having its State clinic the Saturday before @THSCAcoaches in Houston show up
Thank you, @nhssca_us @NHSSCA_AL @dormanstrength @GR_Keith @DrEaves60 @CoachVanderbush Rich Gray, Gary Schofield, Ryan Johnson, @SteveSchween , @amandadberg , @RonnieJankovich
It is a great day to be an Elgin Wildcat!
This is a testament to the great coaches and athletes that buy in to our program! #ototof @Coach_Lu @EISDAnderson @ElginGirls @ElginVball @ElginLCSoccer @ELGINFUTBOL_ @ELGINISD_EHS @ElginFootball @BaseballElgin @ElginTxISD
Clint D Fry, MS-Ex Phys, HSSCC, RSCC, CSCS, USAW retweeted
Common story:
Kid loves baseball. Decides to quit other sports & specialize in 8th grade.
Plays spring ball, summer travel ball, & fall ball. Private lessons over the winter. Ends up swinging/throwing 12 months straight.
Does this for 4 years.
48 months straight of the same back/arm stress.
And we wonder why so many HS players have Pars stress fractures and torn UCLs.
Now apply this to volleyball, golf, basketball, etc. We are breaking our kids’ bodies in pursuit of scholarships.
Athletes need an offseason. Especially when they’re 15.
When we can get everyone to understand this!
Coaches HATE TO SEE IT.
Athletes get visibly uncomfortable.
It takes maturity to handle it correctly.
It's the REST INTERVAL.
Too often we conflate activity with achievement. But when we're training for real speed, real power, or real strength?
The session should be a lot more standing around than working.
Because the prescribed work is to go at 100% - and that takes recovery time.
So rest when the training rx demands it.
