Oscar Norlander

Good job mate 💪

Indeed 😂 I have the game now

In eighth grade, I weighed 132 pounds and had no access to a gym

yes

Thanks

Thanks 🙏 And dang what a number ...

GGs. This one will be useful for sure. youtube.com/watch?v=GSwL3Lgw…

Indeed. You are right. I just keep lifts with and without the tools separate. They are different. With the tools, you can go further. Sometimes I measure where I am without the tools. But yes nothing wrong with using them

Good work Luke. Try to get in the squats twice a week. One session regular squats and one session iso squats. The iso squats should be max 5 reps. Go!