Community Grains (@communitygrains) header
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CA grown whole grain and whole milled flours, polentas, and dried pastas. Helping to create local grain economies through the power of great tasting food.

Oakland, CA
Joined September 2010
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We can't wait!
Winter #wheat being planted at Fritz Durst Farms. It will be grown organically and milled by @communitygrains for identity preserved #flour @CCOForganic @YoloFarmtoFork #organic
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Lots of good recipes already shared here! For more @MariaSpeck has wonderful cookbooks focused on grains. #MMGrainsChat
Q7: What are some good resources for people who want to incorporate more grains into their #MeatlessMonday meals? #MMGrainsChat
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A5: We're obviously team whole wheat. How many crackers, breads, cookies, snacks, pasta, and more - are made with white flour? Consumers want whole wheat, imagine how much healthier and tastier our pantries could be! #MMGrainsChat
Q5: What grain do you wish got more love? #MMGrainsChat
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A4: Wheat has been part of global diets for millennia. Wheat is drought-tolerant, can be a rotation crop for regenerative ag, and diverse varieties means it adapts to different growing conditions and culinary uses. #MMGrainsChat
Q4: How can grains contribute to a sustainable global diet? #MMGrainsChat
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A2: By bringing extra nutrition. Whole wheat has vitamin B1, B2, B3, E, folic acid, calcium, phosphorus, zinc, copper, iron, and fiber. These are nutrients that are deficient in most Americans’ diets. #MMGrainsChat
Q2: How can whole grains improve meatless meals? #MMGrainsChat
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Community Grains retweeted
Replying to @Think_Rice
Love the idea of whole grains as a "powerhouse of nutrition"! #MMGrainsChat
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A1: We define whole grain as having 100% germ, bran, endosperm. Much whole wheat flour is actually sifted and re-combined, which can mean flour has much less than 100% nutrients. Ours is 100%! #MMGrainsChat
Q1: What makes a whole grain whole? How does this make a difference in cooking? #MMGrainsChat
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Happening now: #MMGrainsChat is holding a Twitter chat about making whole grains a staple in your @MeatlessMonday today from 2-3p EST. Whole grains are part of my daily diet + studies show they lead to better health + longer life! Join the chat to learn how to get your grain on!
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We are here, looking forward to talking all things grain with #MeatlessMonday community! #MMGrainsChat
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Sale on our Creste Di Gallo pasta!! We need to move some product, so if any awesome organizations could use pasta donations, now is the time! shop.communitygrains.com/pro…
Whole grain-rich diet reduces body weight and systemic low-grade inflammation without inducing major changes of the gut microbiome: a randomized cross-over trial gut.bmj.com/content/early/20…
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Bread Is Broken - Great article on growing, evaluating, milling, and consuming non-commodity whole wheats. #eatwheat nyti.ms/2kbe9cl
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We've been featured in @DannySeoMag! Excited to get more folks thinking about the field their pasta came from!! #knowyourwheat #eatwheat
Just launched a new product bundle! Try us out and stock up with our $30 Pantry Sampler! (limited time discount) shop.communitygrains.com/pro…
Community Grains retweeted
Imagine, if you can, a sane Farm Bill: @repblumenauer has done just that: Growing Opportunities.docx bit.ly/2vEd5HB
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An interesting study on the power of whole grains: jn.nutrition.org/content/ear…
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Eating on the brink: How #food could prevent a #climate disaster bit.ly/2rzrUZs via @CivilEats
.@jeremiahbakes looks fantastic! Wish we could taste it :) teapawt.net/jeremiahbakes/status/8…
Peak a #bread 😉 My whole wheat #sourdough 🍞 from last weekend made with @communitygrains 🌾 flour.