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Conor Kidner

@conorkidner

20 - Crossfit athlete - studying strength and conditioning in Cardiff met university- currently coaching and personal training out of @ioncardiff

 Cardiff, Wales
Joined September 2011
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Photo by Conor Kidner (@conorkidner)Photo by Conor Kidner (@conorkidner)Photo by Conor Kidner (@conorkidner)Photo by Conor Kidner (@conorkidner)Photo by Conor Kidner (@conorkidner)Photo by Conor Kidner (@conorkidner)Photo by Conor Kidner (@conorkidner)Photo by Conor Kidner (@conorkidner)Photo by Conor Kidner (@conorkidner)Photo by Conor Kidner (@conorkidner)
Rip’n grip babay ___________________________________ Been great catching up with @trainmarbella… instagram.com/p/BdPka53FwAi/
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Adult P.E _________________________ ion_cardiff @KratosNutrition @tiveperformance… instagram.com/p/BcVD2o-F6Oy/
85/100/110 15/10/5 All the barbell with @mikecatris _________________________ ion_cardiff… instagram.com/p/Bb_6YY2lEo9/
What’s 9+10? -21 _________________________ ion_cardiff moofit_programming @KratosNutrition… instagram.com/p/Bb1zM5TFEM_/
Car-di-o _________________________ ion_cardiff @KratosNutrition @iandispeedropes… instagram.com/p/Bbha8CLFhvC/
Springs on the kid ion_cardiff @KratosNutrition moofit_programming @iandispeedropes… instagram.com/p/BbMkYOglyL_/
So grateful to be a part of Team ION 💙 #crossfit #fitness #competition #team #teamion… instagram.com/p/BbJqdgnl-ns/
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Consistency is 🔑 High hang snatch 105kg _________________________ ion_cardiff moofit_programming… instagram.com/p/BaocOPuF0fU/
Timing is everything _________________________________ ion_cardiff @tiveperformance… instagram.com/p/Bal4OEnlGEi/
Unleashing my inner Conor McGregor _________________________ ion_cardiff @iandispeedropes… instagram.com/p/BaZBG1hFgnV/
Hi Guys, I don’t know if you know this but I Crossfit… instagram.com/p/BaUB6W7lsR7/
U wot bro ——————————— ion_cardiff moofit_programming @KratosNutrition… instagram.com/p/BaMBwLhlSN1/
That time of day again ——————————— @KratosNutrition @iandispeedropes… instagram.com/p/BaG92cBF3y4/
Trying to look like I know what I’m doing ——————————— ion_cardiff @tiveperformance… instagram.com/p/BaEb1EWl5o7/
Yesterday’s training🏋🏻 Snatches Clean and jerks Squats Workout Trying out the new… instagram.com/p/BZyFAOwlAau/
Yesterday’s training🏋🏻 Snatches Clean and jerks Squats Workout Trying out the new… instagram.com/p/BZyEltsFERA/
Playing fitness a while back with these two🤙🏼 ——————————— @tiveperformance… instagram.com/p/BZgkg1Rlpr7/
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Still trying with this fitness malarkey ------------------------ @tiveperformance ion_cardiff… instagram.com/p/BYs-5gslgbc/
'Cardio Bro' ------------------------------- moofit_programming @tiveperformance… instagram.com/p/BYYfQV2AhIh/
100🔑🔑🔑 Little shaky but it's getting there --------------------------------- @KratosNutrition… instagram.com/p/BYWCpvlARSk/
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