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Luke Powers (@coolhandpowers) profile picture

Luke Powers

@coolhandpowers

coffee run repeat.

 Cape Town
africabespoke.com
Joined September 2011
  • Tweets2.5K
  • Following25
  • Followers312
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Photo by Luke Powers (@coolhandpowers)Photo by Luke Powers (@coolhandpowers)Photo by Luke Powers (@coolhandpowers)Photo by Luke Powers (@coolhandpowers)Photo by Luke Powers (@coolhandpowers)Photo by Luke Powers (@coolhandpowers)Photo by Luke Powers (@coolhandpowers)Photo by Luke Powers (@coolhandpowers)Photo by Luke Powers (@coolhandpowers)Photo by Luke Powers (@coolhandpowers)
This is gold. See the third tweet down. The race does indeed come down to that. On foot! 😂 teapawt.net/okitsnms/status/795299… – at Zermatt, Switzerland
Get Indie Gaming (@GetIndieGaming) profile pictureGet Indie Gaming@GetIndieGaming6 Nov 2016
Hey @Scienceofsport Thanks for the updates - far more incite than the NY official feed - see 3rd down in this pic - really? 🤔
Image from Get Indie Gaming (@GetIndieGaming)
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Any day where you get to cover the Otter Trail before lunch is a very good day! | Thank you @Magnetic_South for another special weekend. – at Cape Town, South Africa
Image from Kane Reilly (@kanereilly11)
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Replying to @coolhandpowers
@coolhandpowers looking strong at the half way mark today! #Bloukrans #ottertrailrun #Retto2016 @AltraRunning @UDhydrates #uncleheadgear
Image from Otter African Trail Run (@ottertrailrun)
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Kenenisa Bekele's Berlin Marathon victory splits. 6 sec off WR - 2nd fastest of all time
Image from Running Science (@runscienceza)
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Luke Powers retweeted
RUN (@Outside_Run) profile picture
RUN@Outside_Run25 Sep 2016
Kenenisa Bekele averaged 4:41.48 per mile, meaning his missed the world record by about 0.25 seconds per mile. running.competitor.com/2016/…
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Luke Powers retweeted
The ACC (@TheACCnz) profile picture
The ACC@TheACCnz26 Aug 2016
Miss any of the ACC's Rio Five-O shows? Here's the lowlights package for your non-enjoyment... bit.ly/2bAnMBX
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The top three! Congratulations guys! #Puffer2016
Image from Columbia Sportswear (@Columbia_RSA)
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Taryn King in her Columbia gear coming in 5th place at the @PufferTrailRun! First lady at the finish line. Congrats!
Image from Columbia Sportswear (@Columbia_RSA)
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Update: @nic_debeer is still in the lead at the top of Table Mountain. About 10kms left for him. #Puffer2016
Image from Columbia Sportswear (@Columbia_RSA)
Image from Columbia Sportswear (@Columbia_RSA)
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This 1's to our mates on the Puffer which k.o. this morn. Strength to all passing through here later @Columbia_RSA
Image from RMB Ultra-Trail Cape Town (@UltratrailCT)
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Be aware of the damage on #PipeTrack #TableMountain for your Safety
Image from Mountain Safety (@SafetyMountain)
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Heart warming and heart breaking. outsideonline.com/2094661/ji…
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Luke Powers retweeted
TriSport SA (@TrisportSA) profile picture
TriSport SA@TrisportSA11 Jun 2016
Whoop! Our winner of the Outeniqua Xtreme 132km. Samuel Holtzkampf finishing in 16h58. Super performance😄
Image from TriSport SA (@TrisportSA)
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Luke Powers retweeted
TriSport SA (@TrisportSA) profile picture
TriSport SA@TrisportSA11 Jun 2016
Well done Armand! Finishing the 108km in 14h34.
Image from TriSport SA (@TrisportSA)
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Luke Powers retweeted
TriSport SA (@TrisportSA) profile picture
TriSport SA@TrisportSA11 Jun 2016
Well done Andrea Biffi!!!! Smashing the Outeniqua Quest 108km. Improving is own time with almost 3 hours....
Image from TriSport SA (@TrisportSA)
Image from TriSport SA (@TrisportSA)
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Luke Powers retweeted
iRunFar (@iRunFar) profile picture
iRunFar
@iRunFar22 May 2016
Marc Lauenstein (@SalomonRunning) takes second at the 2016 #Zegama Aizkorri Marathon in 3:59:25!
Image from iRunFar (@iRunFar)
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Luke Powers retweeted
iRunFar (@iRunFar) profile picture
iRunFar
@iRunFar22 May 2016
Kilian Jornet (@SalomonRunning) wins the 2016 #Zegama Aizkorri Marathon in 3:50:05!
Image from iRunFar (@iRunFar)
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Kilian, at this very moment at Andraitz in 3h13m!!! Goooo Kilian!!
Image from Salomon Running (@SalomonRunning)
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#Zegama16 Urbia 28K: 1 - Kilian J. 2h49 2 - Marc L.+4m 3 - Luis Alberto H. +7m
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Luke Powers retweeted
iRunFar (@iRunFar) profile picture
iRunFar
@iRunFar22 May 2016
Sancti Spiritu (20k) - Lauenstein (pic) leads #Zegama in 1:47 elapsed. Jornet (+10") is second.
Image from iRunFar (@iRunFar)
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