Chad Spence retweeted
You’ve never heard of Jon
And he’s world-class
Imagine how many more life-changing coaches are out there…
Listen to my conversation with Jon, and reach out to introduce me to people you know like Jon :-)
Listen to this: Championship Coaching and the DNA of Championship Culture revealed here! What a great convo w/ @FerraroOnAir and @CoachVanderWal podcasts.apple.com/us/podcas…
Chad Spence retweeted
What is @PatMcAfeeShow talking about with lunges.
I have used walking lunges as my main conditioning after lifting weights most days the last decade+.
I lunge 400-800 meters a day for multiple 300+ day in a row streaks.
This makes your legs strong as hell,metabolism shoot thru the roof & most people’s low back pain go away also. Give it a try!
I’m certain there’s a ton that goes into play calling that I’ll never fully appreciate, but 3-and-1 and the Browns elect to throw??? Hunt and Chubb are pretty damn good, right?
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What a great weekend! @CoachVanderWal and his crew win a freaking battle against Rochester to advance to the Sweet 16 and @CoachDeegan goes 3-0 to open the season, incl. 10-running #4 Adrian. 2 of the greatest leaders/men I’ve ever known doing work…
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As Pio fans, it’s easy to be spoiled by @CoachVanderWal & his coaches. Never forget the 3 seasons before he arrived, Pios won 3 TOTAL conference games…3 GAMES! They worked insanely hard to get on top, but they’ve worked 100x harder to stay there. #d3hoops bit.ly/3rJsPoq
Chad Spence retweeted
Training celebrities has helped Luis Garcia ’16 elevated his brand as a fitness trainer.
marietta.edu/mag/fl21/breaki…
How many dropped passes for 1st downs that stalled drives did his dad post…there’s plenty of those this season 🤔 profootballtalk.nbcsports.co…
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I have very much enjoyed watching Giannis and the Bucks. Very refreshing seeing someone dig in and win without joining a super-team or making excuses. He’s made himself better and elevates everyone on his team. Very cool and I hope he can close it out…
Chad Spence retweeted
"Whelp, Get a Better Job" - mailchi.mp/c8f1060de0fc/whel… One of my favorite stories for when I have a poor, pitiful me mentality.
Chad Spence retweeted
The Breeze is home safe & the rest of the fleet are tied up for the weekend to wait out the potential rough seas. We are open today 10-6!
MEDIUM FRESH HEAD OFF $10/#
LARGE FRESH HEAD ON $8/#
LARGE IQF HEAD OFF… instagram.com/p/CDWZFT7hKoX/… – at Mount Pleasant, SC
Too few people have ever been in a leadership or decision-making role to understand the analysis and difficulty that goes into making decisions that affect a larger group. Coach Deegan nails it again!
A Unified Front - mailchi.mp/f3aa6f2b04a6/a-un…
How my experience in coaching meetings has impacted my current approach.
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A business book taught through the lense of sports. Coach Deegan talks about intentionally creating culture, building your team and living your best life. Order at the link below:
amazon.com/gp/product/169391…
Chad Spence retweeted
It Takes a Little More to Be a Champion - mailchi.mp/37437c7d2d03/it-t…
Two videos are included that you may find helpful!
Chad Spence retweeted
Attempting to determine the probability of success for a prospective player solely off a highlight video is equal to evaluating someone’s happiness by viewing their Facebook page. – at Granville, OH