Dana is a fitness professional, specializing in Pilates and teaches for the Belle Method. She is also a dancer, actor, singer.
Joined August 2013
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Thank you to @freedomsupport for a swift resolution and bringing great customer service back. I look forward to continuing to be a Freedom member.
What can we do in #Ontario to #help our #healthcaresystem. Please check out this fundraiser. We have made a small order and are in talks with Toronto GTA hospitals.
Donate and share what you can.
COVID-19: A Million Masks Support Fund gofundme.com/f/covid19-a-mil…
Practicing what my shirt says. If you're stressed after the holidays, or because it's the beginning of the new year or you just feel stuck after that snow storm, join me for Pilates.
I teach you and myself to breath.… instagram.com/p/B7mNL7iAki8/…
Don't be scared. #Pilates Stretch is back and I've been thinking about class all day.
#fitness #fitnessinstructor #6ix #beaches #taller #slimmer #flexibility #groupclasses instagram.com/p/B1NG7dJngEk/…
Happy Friday
*New session starts next week and continues for the summer.
#Pilates Fri 12-1
Packages available Drop in $17
Come to the Beach. Get that summer body moving. #basi #fitness #flexibility… instagram.com/p/ByIMRf-nHE9/…
@RobbiesTwatter takes a beating in #rehearals for #TheSilentGooodbye @HSCabaret
We open Thursday. Do you have your tickets?
MAY 23/24/25 8PM FRIDAY late show 10:30pm DM me about tickets.
#fightchoreography #dancing… instagram.com/p/BxsSGeOHKQN/…
Just over hear working on my seduction techniques. Did you hear #THESILENTGOODBYE added a show! Those seats are selling out.
May 23 8pm May 24 8pm and 10:30pm* and May 25 8pm
@HSCabaret
#burlesque #songanddance… instagram.com/p/BxphJwaH_PQ/…
ANNOUNCEMENT* NEW SHOW TIME ADDED.
#THESILENTGOODBYE goes up next week. May 23/24/25 8pm with a 10:30pm show added to Friday May 24th
These tickets are selling like hot cakes
#theatre #burlesque #independent… instagram.com/p/Bxkm5DnnLaU/…
See you today at noon! Pilates Stretch at Beach Dance School 12-1. New session continuing through summer. Drop in $17.
#stretch #workout #fitness #exercise #move #movementismedicine @ Beach Dance School instagram.com/p/Bxj7QpWHkH-/…
NEW DATES continuing on through summer.
Check out danathody.com for more details.
#pilates #beaches #thebeach #toronto #eastend #fitness #instructor #mindbody @basipilates
Thanks… instagram.com/p/BxRD3b1hdLx/…
Ticket Monday!!! Today only use the promo code DANA link in bio and get $25 tickets for thesilentgoodbye
#highsocietycabaret
May 23/24/25 doors 7 show 8pm
#vegasnightlife… instagram.com/p/BxIcS7ahka4/…
Some days it's hard to get motivated, even as a fitness professional. That's why group classes are great and pre-registering keep you accountable. Have an accountability buddy or 10😊… instagram.com/p/Bwr_bH6BlYN/…
I was a #divo now I'm a #diva
Who doesn't like #mobsters and #gumshoes
@HSCabaret presents #THESILENTGOODBYE
May 23/24/25 ticket link in bio.
#theatre #tease #whodunit #performer… instagram.com/p/BwcjqjkBsQ8/…
Pilates Stretch Fridays 12-1
Drop in $17
Beaches Dance School 2495 Queen St E
Drop in or message me for more details.
See you tomorrow!
#basi #flexiblebody #healthylifestyle… instagram.com/p/BwaMrIDBxn-/…
**SHOW ANNOUNCEMENT!!
We are Back! @HSCabaret is happy to bring you #THESILENTGOODBYE at The Commons May 23/24/25
#earlybird tickets are $25
Charlie #dogsofinstagram says be there or be… instagram.com/p/BwR24XhBs4Y/…
I'm using Charlie, #dogsofinstagram to tell you, I have some big news being announced tomorrow.
Stay tuned!!!
#pilates #actor #dancer #showgirl #independentwoman #womanruntheworld… instagram.com/p/BwPiP-JhzGQ/…
Today's the day! Pilates Stretch returns to the Beaches now at @beachesdanceschool 12noon
If you're new to Pilates or me I'm accepting drop ins for $17. Otherwise packages of 4 or the… instagram.com/p/BwJ6jy9B040/…