I normally back Southgate but how is pope a head of ramsdale in pecking order ? #england
there seems to be a link to Covid out breaks, wanting to postpone games and also doing shit in the league
Watching MOTD without know scores is a worthwhile experience #MOTD
10 reps squats, absolute 🔥🔥🔥🔥
3 x 10 back squats @cflinchpin
#legs #burn #embracethesuck #fit #fitness #squats #volume #strength #variance @ CrossFit Evolving… instagram.com/dan_urbancondi… – at Camden Town, London
Thrusters and assault bike = death 💀
21-15-9 from @cflinchpin
#death #paincave #cardio #crossfit #fitness #fit #brutal #thrusters #friday #metcon #quads #legs… instagram.com/dan_urbancondi…
Happy Halloween 🎃
I tend not to care that much for Halloween. But I do like making scary workouts. Meet my creation “deliza-ann” a monster mash up of Diane,… instagram.com/dan_urbancondi…
Every day is accessory day
3 set not for time
10 front rack lunges
30-45 sec weighted hollow hold
10-12 bicep curls
#fitness #accessories #functionalbodybuilding… instagram.com/dan_urbancondi… – at London, England
Winter bulk begins❄️
#winterscoming #shoulders #gethench #bulk #bodybuilding #functionalbodybuilding #strength #fitness #gainz #arms #fit #instafit #wintergainz @… instagram.com/dan_urbancondi… – at Islington, London
#TBT working 1-2-1 with my guy arjun_1321 to improve some of his oly tekkas!
Want to learn stuff like this? From next week I’ll be taking on a few more clients and… instagram.com/dan_urbancondi… – at Camden Town, London
Wish I could spend my life time always in mirrored aviators 😎
#sun #shades #fashion #mensfashion #style #summer #tattoos #tatts #goodlife instagram.com/p/BoRRHwKAcgz/…
Sounds on for top quality bantz between sets
8 x 1 segmented power snatch + 1 power snatch
🏋🏻♀️ 🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️
#fitness #weightlifting #bantz #training #fun… instagram.com/p/BoHaN0lAvPx/… – at London, England
Best quote I had from yesterday from lulu_two_thirds_healthy “I actually feel im getting better”
Remember 4 years ago, I first walked into a Crossfit gym, I’d never done a handstand. Now… instagram.com/p/BoENc1vh-OL/… – at London, England
