Dan Willment Fitness (@danwillment) header
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One80- AthleteX- Adventure Training

South Africa
Joined July 2012
Photo by Dan Willment Fitness (@danwillment)Photo by Dan Willment Fitness (@danwillment)Photo by Dan Willment Fitness (@danwillment)Photo by Dan Willment Fitness (@danwillment)Photo by Dan Willment Fitness (@danwillment)Photo by Dan Willment Fitness (@danwillment)Photo by Dan Willment Fitness (@danwillment)Photo by Dan Willment Fitness (@danwillment)Photo by Dan Willment Fitness (@danwillment)Photo by Dan Willment Fitness (@danwillment)
Dan Willment Fitness retweeted
No Health Benefit Gained from Vitamin Waters and Energy Drinks buff.ly/1zumSfF
Dan Willment Fitness retweeted
New Study Supports Atkins Philosophy | #Diabetes Insider buff.ly/1ogIeC8
Dan Willment Fitness retweeted
The Real Association Between Butter and Heart Disease in Sweden buff.ly/1nB5Cvy Worth another tweet
Dan Willment Fitness retweeted
Low-carb Paleo diet boosts weight loss: Curbs heart disease, cancer and diabetes buff.ly/1oZZ9yg Claims aside, it's healthy
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Dan Willment Fitness retweeted
Saturated fat from whole foods is perfectly healthful. In fact, it plays several important roles in the body.... fb.me/2HOywmaRu
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Dan Willment Fitness retweeted
#FF Time :) great ppl to follow: @siasduplessis @FreshlyFound @FollowMeBack563 @nag_org_za @DGMurrayTrust @MietAfrica @DanWillment
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Dan Willment Fitness retweeted
think this is the consensus for the day! @DanWillment #one80
Dan Willment Fitness retweeted
Fat Does Not Make You Fat nblo.gs/Rtl5v
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Dan Willment Fitness retweeted
first class of #one80 done - sho was tough but here's to a new me!
Dan Willment Fitness retweeted
Sugar addiction triggers reward centre in brain. Sugar is the new tobacco! fb.me/24GJ0R88N
Dan Willment Fitness retweeted
Monday motivation from Dr. Atkins:
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Dan Willment Fitness retweeted
It's your last chance to enter What A Woman - tiny.cc/tx4h1w - massive prize from @DanWillment and Brigit Filmer Spa on @ecr9495!
Dan Willment Fitness retweeted
Tonight on @ecr9495! The start of an amazing competition for Woman's Day! Prize hints in the photo!
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Dan Willment Fitness retweeted
$35 000 raised; $5 000 needed; 3 days remaining. Almost there kck.st/14U6NKq Every $ makes a difference.
Dan Willment Fitness retweeted
RT @HELPdietSA Please sign petition to make Heart Foundations honest and not promoting unhealthy marg as health food chn.ge/12FLeO4
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Dan Willment Fitness retweeted
Win a Les Paul- To enter like & share our FB page-facebook.com/pages/Rack-n-Ro…. @Andrewhillracin @KZNMTB.
Dan Willment Fitness retweeted
Dr Atkins 1972."Carbohydrates stimulate the appetite and make you eat..more..A higher carbohydrate intake leads to a higher calorie intake".
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Dan Willment Fitness retweeted
"It always seems impossible until it’s done." Nelson Mandela
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Dan Willment Fitness retweeted
Dr Atkins 1972. "(Carb restriction)..is so remarkably effective..because when you take away carbohydrates you take away hunger". That's key
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