Home of the Full Body Cleanse. Feel younger, healthier, cleaner & leaner with our supplements and raw vegan/vegan recipes 💁🏽
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Tiny but mighty! Brussels sprouts are one of the most nutrient-dense veggies of the season. Roast them with olive oil and a pinch of salt and they might just win you over. Team Sprouts or Team No Thanks?
#BrusselsSprouts #FallVeggies #EatYourGreens #SeasonalProduce
Sweet treats are fun, but your body deserves a little extra love after the candy haul. 🍬➡️🌿 Reset, replenish, and feel your best with DHerbs. #DHerbs #HolisticHealth #HalloweenReset
One veggie family, tons of nutrition. 🥦 Aim to get a cruciferous veggie on your plate a few times a week. Which family member is your favorite? Comment below!
#CruciferousVeggies #FallVeggies #PlantPowered #HealthyEating #EatYourVeggies
Cramps are common, but you don’t have to just push through them. These three kitchen-cabinet herbs have some of the better research behind them for period discomfort. Which one are you trying first?
Small berry, big benefits. 🔴 Toss fresh cranberries into oatmeal, salads, or smoothies for an antioxidant boost. How do you enjoy yours?
#Cranberries #Antioxidants #FallHarvest #HealthyHabits #FallFlavors
Cramps are common, but you don’t have to just push through them. These three kitchen-cabinet herbs have some of the better research behind them for period discomfort. Which one are you trying first?
Sweet, juicy, and good for your gut. 🍐 Pears are one of the best fruit sources of fiber, so eat them with the skin on. Save this for your next grocery run!
#Pears #FiberRich #HeartHealthy #FallFruit #EatSeasonal
Winter squash is filling, nutritious, and endlessly versatile. Soup, roasted, or stuffed: what’s your favorite?
#ButternutSquash #WinterSquash #NutritionTips #FallCooking #HealthyRecipes
Eat the rainbow, fall edition! 💜🧡 Different colors mean different plant nutrients, so mix it up. Which color will you try first?
#Cauliflower #EatTheRainbow #PlantPowered #FallVeggies #HealthyFood
Tiny seeds, big nutrition! ❤️ Sprinkle pomegranate arils on salads, yogurt, or oatmeal for a sweet-tart crunch. Save this for later!
#Pomegranate #Antioxidants #HealthySnacking #FallFruit #SeasonalEats
🍎 Fall is apple season. 5 recipes to try:
• Apple pie chia pudding
• Apple & Brussels sprouts slaw
• Cucumber apple smoothie
• Cabbage apple salad
• Avocado, apple & walnut endive cups
Full recipes: dherbs.com/articles/5-great-… #fallrecipes
Can too much coffee destroy your bones? ☕ Mostly no. Large reviews found no link between daily coffee and bone density or hip fractures, and one linked coffee to lower osteoporosis risk. Very heavy intake is less studied.
📖 Source: Zeng et al., Osteoporosis Int. (2022)
This October, let's turn awareness into action. Know your risk, get screened, and build habits that support your health. Dherbs is here to help you stay consistent with natural, whole-body wellness — because small daily habits add up. Share this with someone you care about. 💗
Clear skin isn't just about what you put on your face — it starts with what's on your plate ✨🥑
Swipe through 5 natural foods that support healthy, glowing skin from within.
Consistency beats any quick fix 💧
Underrated fruit alert: Kiwi 🥝
→ More vitamin C than an orange
→ Eating 2 before bed improves sleep quality (actual study)
→ Contains actinidin, an enzyme that aids protein digestion
→ The skin is edible & fiber-rich
Tiny fruit. Big résumé.
#Kiwi #IngredientSpotlight
Can bee venom fight cancer? 🐝 In lab dishes, melittin damaged certain breast cancer cells. That's early research on cells, not people or a treatment.
📖 Source: Duffy et al., npj Precision Oncology (2020)
Honey basically never expires. 🍯
Sealed jars found in ancient Egyptian tombs were reportedly still edible thousands of years later. And its flavor isn't random: honey tastes different depending on which flowers the bees visited.
#DidYouKnow #HoneyFacts #FoodFacts #FunFacts
Papaya is one of the few foods that contains papain — a proteolytic enzyme so powerful it's used in medical-grade wound-healing ointments and meat tenderizers.
In the digestive system, papain breaks down proteins efficiently, easing bloating and discomfort, particularly after heavy meals. Papaya is also one of the richest sources of lycopene among fruits, a carotenoid linked to reduced risk of prostate cancer and cardiovascular disease.