Dimensions

REVIVE is Dimensions’ four-day, three-night New Year’s retreat, a science-backed recalibration for mind and body, set against the winter wilderness of Maple Lake, located east of Muskoka, between Minden and Haliburton, Ontario. Learn more: dimensionsretreats.com/booki…

Our hearts go out to the families and loved ones of those who have lost their lives in the recent incident at Canadian Forces Base Wainwright, Alberta. We wish those who have been injured a full recovery and extend our deepest sympathies to everyone affected by this tragic event.

As the seasons shift, reset alongside. Embrace Canada’s great outdoors and Ontario’s most colourful season with us. #dimensionsretreats

This September we’re putting a twist on one of our traditional programs—ASCEND. 🗓️: September 23rd - 27 🔗: DimensionsRetreats.com booking.dimensionsretreats.c…

Join us for a dedicated Women’s Health Optimization Program focused on Menopause Transition and Nervous System Regulation, led by Pam Sethi of Delphia Wellness. To learn more or book: booking.dimensionsretreats.c…

Our clinical team of registered psychotherapists combine evidence-based somatic therapies with movement, nature, mindfulness, nutrition and meaningful connection to help bring your nervous system out of survival mode. Registration for September is open: dimensionsretreats.com

Embrace the last few bits of summer with our Lakeside Hatha Flow weekend, led by Alisha Jangra—a trauma informed yoga instructor and meditation guide. Learn more about the retreat or book now: booking.dimensionsretreats.c…

At Dimensions, we offer a variety of different retreats. One of our core programs is ASCEND, a 4 night and 5 day reset offering additional group and individual programming to provide a deeper opportunity to heal and a path to lasting transformation.

Your summer wellness experience awaits at Dimensions. 🌼 Book your reset now

Reset your nervous system this May Long Weekend. Breathe deeper, sleep better, and return home transformed. 📅 May 16–19 ✨ Use code MAYLONG25 for 25% off your third night.

Take a breathe with Donald Currie, a Registered Psychotherapist + Dimensions’ founding Clinical Director. Give yourself a 30 mins relaxing dose of self-care + step towards personal growth. Live Q+A and breathwork session focused on somatic healing. eventbrite.ca/e/5-steps-towa…

On the first episode of the Brave Retreat Series podcast “Dimensions: A Brave Way to Elevate Your Wellness” 🎙️Veteran Jami Raishbrook sits down with Donald Currie, Clinical Director at Dimensions Retreat 🎥 Watch the full episode here: youtube.com/watch?v=-P37HJly… #podcast #wellness

Our next ASCEND retreat is just around the corner and it might be just what you need. Learn more and book your stay, from March 5-9: buff.ly/4gNGgKt #somatictherapy #healingjourney #personaltransformation

Pause, reflect, and connect to an enhanced sense of purpose on a #Winter #Wellness #Retreat. Experience the wellness benefits of cold immersion therapy on your next stay at Dimensions: March (Ice) Break Wellness: March 14 + 15. buff.ly/417tCl3 #transformativetravel

Plunge into the healing power of cold exposure at our March (Ice) Break Wellness Retreat, March 14-15. Learn more and book now: buff.ly/3XglpbV #ColdPlunge #WellnessRetreat #comewander #ColdTherapy

We're thrilled to be certified as a #FeastON destination, celebrating our commitment to Ontario-grown food. Join our next culinary wellness retreat Feb 15-17 + participate in a cooking class and lunch focused on wellness with local ingredients. Book now: buff.ly/3Wq2N8C

Book our Ontario-focused culinary weekend, Feb 15-17, when Chef de Cuisine Naz Arabani and Culinary Advisor Chef Jordan Wagman will share their approach to cooking with local ingredients to improve your physical and mental health. #madeincanada #eatlocal buff.ly/3Wq2N8C

"Whether you seek deep relaxation or renewed energy, Dimensions offers a thoughtfully designed retreat to help you reset." buff.ly/3Q53wsh #wellness #retreat #transformativetravel

Invigorate your health, reduce inflammation and release feel-good endorphins on our March (Ice) Break Wellness Retreat. Book now to secure your spot for March 14 + 15: buff.ly/417tCl3 Photos: Brad Brown #coldplunge #winterwellness