Consultant Clinical Psychologist, Physical Health. Mum of 4 šŸ™…šŸ»ā€ā™€ļø Don't overthink it. Just do it! šŸ¤— All views my own

Co. Tyrone, Northern Ireland
Joined November 2018
Thanks for posting this @adamdanyal It's what we strive to be.
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You are not a robot: We all make mistakes, have wobbles, good days & bad days šŸ¤–
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Parents on Ward 6, Altnagelvin, have just received the loveliest care packages from the young people at 21 Training. How thoughtful 😊 @WesternHSCTrust @KieranKennedy1
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Yup, I said that!
Start with the patient and work backwards @RoyLilley šŸ’™
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LATEST: @DanskeUK Ward Cup Final šŸ† @LumenChristi_NI Champions
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Winning is a momentary triumph, but being a winner is a state of mind. It's about the relentless pursuit of excellence, the courage to face challenges, and the resilience to rise after every fall. A true winner is defined not by the victories, but by the spirit that refuses to be defeated.
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Mental and physical health are closely linked. 30% of people with long-term physical conditions also have mental health problems - but mental ill-health isn't inevitable. It’s important to look after your physical and mental health, and not neglect one for the other. šŸ’ššŸ‘‡
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You never know what someone’s going through, hardship, poor health & wealth are destroying so many people That’s why even the smallest kind gesture can make others feel less alone. It won’t solve their problems but at least you’re not adding to them Don’t be the tipping point
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Mary Dooher retweeted
You still have time to register for our networking event on November 30th but hurry! Registration closes midday November 24th. Looking forward to seeing you there bps.org.uk/event/engaging-co…
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A call for research participants! Click the link to take part or register interest: forms.office.com/e/Tu46jV3nE… Please share this important research or message me for more information. Thank you! #CPA
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Always ask: - Did that make sense? - Do you have any questions? - Can you repeat it back to me? - Do you want further information? What you think you’ve explained isn’t always what the other person has understood
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What a powerful video #WorldMentalHealthDay
This video from @NorwichCityFC is the best bit of Mental Health Awareness I’ve ever seen… watch until the end.
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It’s #WorldMentalHealthDay! šŸŒšŸ’š A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help. #WMHD #WMHD2023
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Love this
We all need this on our wall! Introducing the ABC of a People-First Organisational Culture.
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How to be a great modern leader…..
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How positive is your culture? How often do you hear these phrases in your work environment? Let’s start leading by example and include these phrases in our daily leadership vocabulary. Who do you need to share this with? #positiveculture
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For anyone coaching in their leadership role this wonderful framework can really elevate your conversations. Context Listen Empathy Action Respect How CLEAR are you being? #modernleadership
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Modern leaders don’t create followers, they cultivate future leaders. Empower others to rise and shine. #Leadership #Empowerment
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The term ā€œsoft skillsā€ is sometimes seen as ā€œnice to haveā€ things Kindness, empathy, inclusivity, active listening, connectivity & encouragement are CRITICAL skills Any doubt? NHS EDI plan highlights the impact:
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