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James Down (@down_james) profile picture

James Down

@down_james

Rugby Player 🏉 Qualified Level 3 Personal Trainer 🏋️‍♀️ Chow Chow Owner 🐶 Instagram @down__james

 Cardiff
Joined July 2011
  • Tweets1.7K
  • Following657
  • Followers2.7K
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Photo by James Down (@down_james)Photo by James Down (@down_james)Photo by James Down (@down_james)Photo by James Down (@down_james)Photo by James Down (@down_james)Photo by James Down (@down_james)Photo by James Down (@down_james)Photo by James Down (@down_james)Photo by James Down (@down_james)Photo by James Down (@down_james)
Image from James Down (@down_james)
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I've been lucky to live out my dream but I've decided this has been by final season. I've been lucky to travel the world playing with and against some amazing players. A big thank you to all my family and teammates it's been a great ride.
Image from James Down (@down_james)
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Great evening playing with and against some legends for @HookTestimonial
Maama Molitika (@maamamolitika) profile pictureMaama Molitika@maamamolitika11 Jun 2022
Great evening at @hookjameshook @HookTestimonial last night @nick8williams @pato_mjsp @down_james @celtic_fitness #hookystestimonial #rugbyfamily 🏉
Image from Maama Molitika (@maamamolitika)
Image from Maama Molitika (@maamamolitika)
Image from Maama Molitika (@maamamolitika)
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Really enjoyed playing one last match for Cardiff at the Arms Park. Hopefully the team can win their final match to win the league instagram.com/p/CcXoR5nKNMU/…
James Down (@down__james) • Instagram photo

James Down (@down__james) • Instagram photo

instagram.com
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Meeting my nephew Eli for the first time. Thank you for all your messages I'm glad to be home @ Cardiff instagram.com/p/CauLo7tABbi/…
James Down (@down__james) • Instagram photo

James Down (@down__james) • Instagram photo

instagram.com
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Missed Christmas at home last year so feels amazing to be back this year. Feeling very grateful 🎄🎅
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Great win for us today in Georgia
Super Cup (@RESuperCup) profile pictureSuper Cup@RESuperCup4 Dec 2021
All over! It's a win for @rugbylokopnz against @BlackLionRugby!
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Rugby Russian style ⛄🥶🏉
Image from James Down (@down_james)
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Image from James Down (@down_james)
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First time playing in Saransk tomorrow for @rugbylokopnz in the @RESuperCup 👌👌👌
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Looking forward to playing in Europe this season with @rugbylokopnz
Rugby Europe (@rugby_europe) profile pictureRugby Europe@rugby_europe7 Jul 2021
A new competition is here! 🙌 You can find the official account @RESuperCup What is the Super Cup? ⤵️
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Got to laugh paying extra for @Ryanair luggage this morning then it doesn't arrive. So incompetent @askryanair
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Looking forward to playing the first leg of the Russian league final tomorrow 🏆🏆🏆
Регби России / Rugby Russia (@RugbyRussia) profile pictureРегби России / Rugby Russia@RugbyRussia22 May 2021
🔥 То, чего мы все с вами ждали Финал «Лига Ставок - Чемпионата России»! «Енисей-СТМ» из Красноярска и «Локомотив» из Пензы поспорят за звание лучшей команды России! Победитель «регулярки» против действующего чемпиона! Это будет ультраинтересно! Такое просто нельзя пропускать!
Image from Регби России / Rugby Russia (@RugbyRussia)
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Looking forward to staying in Russia and continuing the journey with @rugbylokopnz 🚂🚂🚂
РК "Локомотив-Пенза"/RC "Lokomotiv-Penza" (@rugbylokopnz) profile pictureРК "Локомотив-Пенза"/RC "Lokomotiv-Penza"@rugbylokopnz26 Mar 2021
ДЖЕЙМС ДАУН ПОДПИСАЛ КОНТРАКТ С «ЛОКОМОТИВОМ-ПЕНЗА» 33-летний нападающий второй линии, проведший 132 матча за «Cardiff Blues», продлил сотрудничество с пензенским клубом. rugbylokomotiv.ru/2021/03/26… @rugbylokopnz @RugbyRussia @WelshRugbyUnion @Cardiff_Rugby @down_james @minsport_pnz
Image from РК "Локомотив-Пенза"/RC "Lokomotiv-Penza" (@rugbylokopnz)
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БАСКЕТБОЛИСТКИ «ЮНОСТИ» ПРОВЕЛИ МАСТЕР-КЛАСС ДЛЯ РЕГБИСТОВ «ЛОКО» (полное видео - по ссылке!) rugbylokomotiv.ru/2021/01/17… @rugbylokopnz @RugbyRussia @russiabasket @down_james @tatarin032
Image from РК "Локомотив-Пенза"/RC "Lokomotiv-Penza" (@rugbylokopnz)
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The Empire has arrived 😂 A platoon of stormtroopers led by Darth Vader take the Gabba... #AUSvIND

The Stormtroopers take the Gabba

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Back to training after the Christmas break!
РК "Локомотив-Пенза"/RC "Lokomotiv-Penza" (@rugbylokopnz) profile pictureРК "Локомотив-Пенза"/RC "Lokomotiv-Penza"@rugbylokopnz4 Jan 2021
А кто это уже вовсю трудится? Конечно, нападающие РК "Локомотив-Пенза"! @rugbylokopnz @RugbyRussia @down_james @minsport_pnz
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Merry Christmas from Russia 🇷🇺☃️🎅🎄
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Happy Christmas guys! Looking good! 🎅🎅
Gavthehardcorelegend (@GavEvans81) profile pictureGavthehardcorelegend@GavEvans8124 Dec 2020
The brand new Cardiff Penza Supporters club!!!! Thanks @down_james - merry Xmas @SteveSwegas @FinlayEvans11 @rugbylokopnz
Image from Gavthehardcorelegend (@GavEvans81)
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It's a small world after all for James Down 📰 cardiffblues.com/news/its-a-… Straight from Russia and @rugbylokopnz, catch up with @down_james on the latest episode of the Cardiff Blues Podcast. 🎧 podcasts.apple.com/gb/podcas…
Image from Cardiff Rugby (@Cardiff_Rugby)
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