Doctor. Author. Expert in #CannabisMedicine #Integrative Medicine for Mental Health & Women's Health. Founder-Resilience Medicine & Resilience Medicine Clinics
London, England
Joined July 2010
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Absolute pleasure to be back w/ Dr. Rupy @doctors_kitchen for a 3rd ep, this time talking abt my new book The Resilience Blueprint, how to use Resilience Medicine framework I use w/ my pts to get more energy, feel calmer, happier even while dealing w/ serious chronic illness
Still recovering from acute covid & taking it easy,I was really hit w/ fatigue this time.Been changing my mindbody practice: more relaxation response activation & visualisation components! Also slowing down things from calendar is key EVERYTHING takes brain energy! #covidrecovery
Post acute covid recovery & energy resilience stack! Ps NOT affiliated with any of those brands, not a promo of particular brands but I do tend to use highquality products myself & with my patients because they simply work better & these 1s are in that category!#postcovidfatigue
Happy World Sleep Day! Restoring healthy sleep is a core pillar of integrative cannabinoid medicine and it can often require a lot of individualisation to find the right set of sleep triggers. #sleepmedicine #burnoutrecovery #insomniatreatment #londonwellness #holisticmedicine
I'm SO SO excited to share this first peek of my new book The Resilience Blueprint, all about how to become a more resilient, energised, and happier version of yourself. Find your resilience type (I'm a Wound up Warrior!)
#resiliencemedicine #mentalwellbeing #integrativemedicine
Happy World Plant Power Day! Power plants like medical cannabis & more recently, psychedelic plants have enormous potential to transform medicine for mental health & chronic painful conditions! #WorldPlantPowerDay #PowerPlants #Psychedelics #HolisticHealth
Depression is complex & varies. Medical cannabis has been helpful for many of my pts, now supported by emerging real-world evidence courtesy of @drug_science T21Project. 1 of the explanations may be cannabis affects epigenetics, #depression #bipolar #cbdmovement #cbduk
EDS is often undiagnosed. Identifying hEDS can explain a range of health issues from fatigue to pain. Pts get huge relief when they know the 'why' behind symptoms & lets us target treatment. #rarediseaseday #EDS #ehlersdanlossyndromes #integrativemedicine #holisticdoctor
Just posted a photo @ London, United Kingdom instagram.com/p/Cki5e8JqWwt/… – at City of London, London
Just posted a photo @ Old Billingsgate Market instagram.com/p/CfZS49Qqq7b/… – at City of London, London
Just posted a photo @ London, United Kingdom instagram.com/p/Ce8M62JsODm/… – at City of London, London
Dr. Dani Gordon, MD retweeted
Join us tomorrow, 9th of June, and hear from our speakers on: "The Future of Medical Cannabis in the UK"
Register here:publicpolicyexchange.co.uk/e…
Dr. Dani Gordon, MD retweeted
🤓 #Awesome to hear my fellow #Looper #Shannon from @WeAreTheLoopUK giving a mint overview of the History of #Harm #Reduction
👉🏻 Im looking forward to doing a quick presentation into the #Loops #Volunteer #Training about #Naloxone and the #importance of always carrying a kit 💛
Just posted a photo @ London, United Kingdom instagram.com/p/Cc221a2jxaq/… – at City of London, London
So excited to share that my UK medical clinic specialising in integrative and cannabinoid medicine is officially open to new patients. Look forward to seeing you. (And yes we are a virtual clinic so anyone across the UK is welcome to see us!) resiliencemedicine.clinic
A Christmas-y start to the week reliving the magic through the eyes of a one year old🥰❄️ @ Blenheim Palace instagram.com/p/CXtAUe0sCaW/… – at South East, England
