Husband, father, physician &pescatarian. Into exercise, health screening &healthy foods. Anti-big Pharma. Tweets NOT intended med advice. Born Aug 15 🇺🇸🇯🇲

Williamsburg, VA
Joined August 2020
Know this: Your brain is made mostly of cholesterol. When you start taking medication to lower your cholesterol, that's when you end up with dementia, Alzheimer's, Parkinson's, etc. Don’t fall for it. It’s a scam!!! RT and Share
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Health benefits of zinc: Skin Healing: Promotes wound healing, tissue repair, and healthy skin. Cellular Health: Supports DNA synthesis, cell division, and tissue maintenance. Hair and Nail Health: Helps maintain healthy hair and nails, particularly when zinc levels are low. Reproductive Health: Supports normal testosterone production, sperm health, and reproductive function. Bonus: Zinc bisglycinate is a chelated form of zinc, gentle on the stomach. #ZincBenefits #ZincBisglycinate #ImmuneSupport #HealthySkin #OptimalHealth
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Zinc is an essential trace element in body tissues and serves as a catalytic factor for around 2000 enzymes.
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Know this: HCQ, IVM, Quercetin and EGCG are all zinc ionophores. Meaning they all transport zinc into the cell where the zinc can stop the virus from reproducing. RT and Share
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Sadly, some people will only learn how to appreciate you by losing you." - Unknown
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Good morning. "Be grateful for what you have, work hard for what you don't have." - Unknown
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In lab studies, dandelion root extract prompted drug-resistant melanoma (skin cancer) cells to self-destruct when other treatments no longer worked. How to make Dandelion Tea: Add 1–2 teaspoons of dried dandelion root to 8 ounces of water. Simmer for 10–15 minutes, then strain into a cup. Enjoy warm; add lemon or honey if desired. #DandelionRoot #DandelionTea #NaturalWellness #CancerResearch #MelanomaAwareness #NaturalRemedies #HerbalMedicine #FunctionalMedicine #PlantBasedHealing #HealthTips
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Think about this 👇🏽👇🏽👇🏽
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Know this: Taking ibuprofen for a long time can raise your blood pressure and harm your liver and kidneys. It’s even more dangerous for people with asthma, kidney issues, or heart problems. Your health is priceless, protect it. Share to save a life.
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Know the facts: Himalayan salt contains up to 80 different minerals. Celtic Sea Salt, a pure and unprocessed salt has 82 minerals. Regular table salt is processed to remove ALL minerals & may contain an anti-caking agent called ferricyanides which breaks down into “cyanide”: deadly & toxic at high levels. So they take out the minerals and add cyanide. Why would anyone do that? #TableSalt #CelticSalt # Let that sink in.
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Healthy options that you cannot get from a pill or from Big Ph@rma: Lifting heavy weights 3 to 4 times a week Direct sunlight & fresh air Managing your stress Breathing deep and full Adequate sleeps Walking/exercise RT & Share Denwalker.com
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Know this: You will always attract what you believe you're worth.
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Good morning. A part of self care is practicing how to stop feeling guilty for choosing peace over people. #Motivation #Health #Happiness Denwalker.com
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Did you know this: 500 ml of Coca-Cola contains 53 gm of sugar. 1 teaspoon of sugar is equivalent to 4 grams. So a 500 ml of Coca-Cola has 13 teaspoons of sugar. Stop drinking sodas. This is literally poisoning your body Stop it. Drink Water
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Know this👇🏽👇🏽👇🏽👇🏽
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Important things to remember: You are valuable, know your worth Be an expert at one thing Learn to play the long game Don't quit when things get hard Let go of what doesn't serve you Accept what you can't change Keep space for those who matter #Today’sLesson RT and Share
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Good morning. Today is a new day... A fresh start, a clean slate, and a chance to make it even better than yesterday. #Motivation #Health #Happiness
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Do you really believe that the trillion dollar cancer industry is researching for a way to put themselves out of business? #cancer#Health
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ABOUT HYDRATION The human body is 60% WATER A THIRD of that is SALT WATER We cry, sweat & bleed SALT WATER We're essentially WALKING OCEANS Stop drinking PLAIN water to "hydrate" #Water #Salt#Hydration
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Know this👇🏽👇🏽👇🏽
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