Mountain biker for @aquickrelease Holidays & Coaching. Occasional cake baker, lapsed musician.
East Midlands, England
Joined August 2013
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@British_Airways - BA84 YVR to LHR, delayed overnight due to tech issue, no news or emails since 3.24am, now arrived back at YVR - no reps at airport to speak to - no other contact details - how can we get an update on realistic plans to return us to the UK please?
Some areas of Gran Canaria you feel like you’re in the desert 🌵 loads of cacti, dust and canyons! Today involved techy, rocky singletrack, dogs running in the road (at least 8!) and 50km… instagram.com/p/Brkvnr0FSuG/…
So in need of this holiday after a long, tough year at work. Looking forward to a week of riding, sun and banter with these chaps. 😎
#aqrriders #mtb #grancanaria @ Playa del Ingles -… instagram.com/p/BrcryM2l0_C/…
Lovely day out in the sun with northernrob76. Bit of bike fine tuning ready for AQR trip in a couple of weeks 😀 @ Lee Quarry instagram.com/p/Bk8YF5XBCxD/…
Last chance to grab am AQR holiday and see the Tour de France at the same time! We can’t wait!
#Repost @aquickrelease with get_repost
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Interested in our Tour de France mountain bike… instagram.com/p/BklDqsWAPiR/…
This is going to be a great week - bikes, mountains and the TDF! Grab it if you can! teapawt.net/aquickrelease/status/1…
Tour de France week in Luchon 21-28 July! Just found out there's a gorgeous 2 bedroom apartment for rent. Most likely last accommodation available in this area. Owners only just purchased yesterday with balcony views of TDF start! If you would like more info contact @KPOTTERxo
Some cracking views and great trails on @julialikesbikes #ladiesofthelakes… instagram.com/p/BiXNNFcl6Dc/…
Today we headed for the Peaks - my parents took Milly for a 10km trail walk whilst we did a 35km… instagram.com/p/BhCIea_FFbC/
Yesterday I was out supporting my family at a nearby Parkrun. Three generations enjoying running… instagram.com/p/BhBYbQGFdGI/
We survived! 21st in category after all 3 stages, an improvement from 25th on the prologue and… instagram.com/p/Bf6mMvXlifd/
My Christmas present from northernrob76 - we are @demontforthall for #billbaileylarksintransit -… instagram.com/p/BftkF3kl3Cb/
Its a pretty grey, damp day with us. Having an easy day after a busy work week. Soggy dog walk… instagram.com/p/BfBWH2ulQ7j/
In a month we are off to race the Algarve Bike Challenge. My race bike is getting a lot of fresh… instagram.com/p/Beq608RFKpe/
We took the Solarii to Pines today to churn out my session set by @aquickrelease Coaching. It… instagram.com/p/BedaWewFHLr/
Got @radicalwipeout a Dryrobe for Christmas - reports are that it’s good so think @northernrob76 & I might get some too! dryrobe.com yotpo.com/go/fX80aTbj via @yotpo
In awe of @martinsmith86. I’ve done #strathpuffer. It was cold and it was hard. But it wasn’t… instagram.com/p/BeNw9_ZFISJ/