I’ve decided to weigh myself every single day going forward on the remainder of this bulk….. just so I can remain pissed off👊. Makes me train harder
Although I think form and mind/muscle connection are huge...Admittedly, I've used it as an excuse not to train heavy(er). Decided yesterday to push it (chest/tri). Literally used 30% more weight than usual (form was still good). I'm disappointed in myself and feel like I've wasted time undertraining. That all changes now.
