
Performance | Health | Sports Science | Research | Innovation | Prev @chelseafc @lululemon @england @leinsterrugby | PhD ProfDip MSc BSc @ucddublin | My views
United Kingdom
Joined February 2012
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Peter Tierney retweeted
SOAR RUNNING Trail Race Pack Review youtu.be/ryvGjaAZ6sQ?is=bl3u… via @YouTube
SOAR RUNNING Trail Race Pack Review youtu.be/ryvGjaAZ6sQ?is=bl3u… via @YouTube
Peter Tierney retweeted
Testing Chandler Smith
I did a load-velocity profile to predict his 1RM for squat & bench - what do you think they were?
We also did some jump profiling & reactive strength assessments
Full video here:
youtube.com/watch?v=dIYrXC93…
Testing Chandler Smith
I did a load-velocity profile to predict his 1RM for squat & bench - what do you think they were?
We also did some jump profiling & reactive strength assessments
Full video here:
youtube.com/watch?v=dIYrXC93…
Recently co-hosted a workshop about Physical Profiling for runners. We used
@OutputSports
to measure CMJs, SL CMJs, and reactive strength. you can check it out here:
youtu.be/FVGAAgVNCmI?si=YrYm…
Peter Tierney retweeted
One thing this World Cup has shown - teams don’t need to be the top physical performers to progress.
High-Speed Running per 90’
🇦🇷 48th
🇫🇷 40th
🏴 31st
🇪🇸 21st
Total Distance per 90’
🇦🇷 47th
🇫🇷 26th
🏴 31st
🇪🇸 13th
Sprints per 90’
🇦🇷 47th
🇫🇷 42nd
🏴 29th
🇪🇸 24th
That’s not what sports science or performance staff are necessarily concerned with.
@drpetertierney’s article below explores how staff are mostly trying to keep their players available & physically prepared for when it matters, and how they might be doing that.
👇👇👇
Can Sports Science Win the World Cup? 🏆
The answer is no, of course not. The best team of athletes, that are coached the best, and maybe has a little luck, will be the team lifting the trophy.
But that doesn’t mean sports science can’t influence the outcome.
@drpetertierney looks at the role sports science and performance staff can play in their team’s success at the tournament.
Full article here👇
statsports.com/article/can-s…
Peter Tierney retweeted
Can Sports Science Win the World Cup? 🏆
The answer is no, of course not. The best team of athletes, that are coached the best, and maybe has a little luck, will be the team lifting the trophy.
But that doesn’t mean sports science can’t influence the outcome.
@drpetertierney looks at the role sports science and performance staff can play in their team’s success at the tournament.
Full article here👇
statsports.com/article/can-s…
Peter Tierney retweeted
Topical if you are experiencing hot temperatures at the moment / heat wave
“STOP SLEEPING HOT”
@eightsleep review and some of my own data too!
youtu.be/dsanJnAjx9Q?is=4INV…
Topical if you are experiencing hot temperatures at the moment / heat wave
“STOP SLEEPING HOT”
@eightsleep review and some of my own data too!
youtu.be/dsanJnAjx9Q?is=4INV…
Avoiding data overload from wearables
open.substack.com/pub/petery…
Caution bias:
Being too ‘extreme’ with views can lead to biased decisions.
Solution?
Somewhere in the middle.
Use data AND feel / perception / instinct / experience / anecdote
Oura Ring 5
v
Oura Ring 3
Amazing the lightness & size they’ve managed to get it to!
@ouraring
Will do some comparisons - any Qs let me know.
Hosting a webinar with @OutputSports called
“Strength without slowing down”
I’m going to talk about developing strength alongside endurance.
Real data from my own case study, and how you can apply this to your coaching practice (or your own training).
Peter Tierney retweeted
Conversation with Dr Sophie Bostock on sleep, recovery and wearable tech youtu.be/5VKhqvy0pQA?si=wfMf… via @YouTube
Peter Tierney retweeted
Shared some thoughts on compression DURING running & some of the potential benefits:
instagram.com/reel/DZFb8QJM9…
Shared some thoughts on compression DURING running & some of the potential benefits:
instagram.com/reel/DZFb8QJM9…
Conversation with Dr Sophie Bostock on sleep, recovery and wearable tech youtu.be/5VKhqvy0pQA?si=wfMf… via @YouTube





