Hard work starts now Etape caledonia is entered

Last day of work for 3 weeks cant wait for Florida on tuesday

1 week to go till 3 weeks of bliss in florida

Went training today over the bealach beag route and i must say it was 1 of my hardest rides ever app.strava.com/rides/torrido…

Legs starting to feel stronger app.strava.com/rides/dingwal…

hard cycle tonight legs are in need of a couple of days of app.strava.com/rides/dingwal…

I have never trained in thunder&lightning until tonight itwasscaryUntitled by markdryburgh at Garmin Connect - Details: bit.ly/LSxXcv

good training run this morning with richard davidsonUntitled by markdryburgh at Garmin Connect - Details: bit.ly/Lu4icX

Good session today till 70m when i hit the wall but a great ride Untitled by markdryburgh at Garmin Connect - Details: bit.ly/LrJUct

turbo today as its pouring rain and cold in dingwall again!!!Untitled by markdryburgh at Garmin Connect - Details: bit.ly/KSykT1

Untitled by markdryburgh at Garmin Connect - Details: bit.ly/Ks5Cs1

mental busy in shop today just hope its a bit calmer tomorrow as im of out tonight on a stager and customers and hangovers dont mix lol

Looks like its going to be a lovely day again in Dingwall bring on the weekend so i can enjoy it

I will sleep well tonight after training tonightUntitled by markdryburgh at Garmin Connect - Details: bit.ly/JokT1N

Last week we had snow and temps of 3c and today we are going to be basking in temps of 26c thats the scottish weather for you haaaaa

Lovely day at golf yesterday

Untitled by markdryburgh at Garmin Connect - Details: bit.ly/LgTSMo

Weather in dingwall is sooo good and even better i have today of i think golf in the morning and then a cycle in the afternoon great