Dan Riunga retweeted
5 ways to shed the gut and take back control of your health:
1) Intermittent fasting
2) Eat a high protein diet
3) Don't drink your calories
4) Resistance train
5) Prioritize sleep
My Time With God: africanauthors.net/nominee/m…
Dan Riunga retweeted
Happy #BookLoversDay! Here are 101 books TED recommends picking up this summer: t.ted.com/vfRq3hv
#FoundPeopleFindPeople Thanks be to God we are led in triumphal procession.
#FoundPeopleFindPeople. Am too close to His coming to let anyone mess me up.
#foundpeoplefindpeople. Who told you who you are? Only Jesus can define you and release you for mission.
I joined March Gran Fondo on Strava. Who's with me? #strava #granfondo strava.com/challenges/gran-f…
let's not forget the sovereignty of our God as we call on His name to save the lives of those hostages still held in the mall.










