I am a #GeriPT + #earlycareer researcher @WakeForestMD who is interested in #PA #primaryprevention #geriatrics #elevatingpractice and #implementationscience
Waterbury, VT
Joined May 2017
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Mariana Wingood retweeted
Random fun after nerding out at the #DI2024 Implementation Science conference.
PT and OT .. can ya see it?!🤣
Mariana Wingood retweeted
😤 Shia would NOT be happy if you've been using the same yellow theraband with 70-year-old Susan for 3 months.
🏋️ Our Masterclass "Exercise Prescription for Aging Adults" by @elevatingEBP teaches proper exercise rx for older adults!
Watch it now: physio.network/agingadults-m…
Mariana Wingood retweeted
Need help brainstorming ways to implement #change? This visual explores 15 strategies for persuasion, engagement, and behavior change.
🎯Learn more about each strategy with actionable advice: makeit.tools/15-strategies
Mariana Wingood retweeted
One of the most beautiful things about our profession is not just the breadth and depth of how it exists but the sheer potential it holds.
Surround yourself with people who indulge your "What if..."
@elevatingEBP @DeJuanDanielDPT
Mariana Wingood retweeted
That's a great group of folks right there! Thank you @APTA_Geriatrics and @twinmomplus for leading our students into a great profession serving Geriatric patients and communities! @APTAtweets
Mariana Wingood retweeted
🤯 Muscle power, not strength, is a better indicator of falls in older adults!
👉🏻 We have just launched a new episode of Physio Explained: Muscle power, not strength, the key to fall prevention with @elevatingEBP
📲 Listen now:
🔗 physio.network/MarianaWingoo…
Mariana Wingood retweeted
Very happy to announce our latest article is featured in @PTJournal. Read more about our outcomes on adoption, adherence and experiences from Coach2Move trained physical therapists through the link.
New work from @w_heij & team examines the PT practice adoption of the #Coach2Move approach designed to increase physical activity and improve self-efficacy in older adults:
academic.oup.com/ptj/advance…
@w_heij
Mariana Wingood retweeted
Our webpage is LIVE! #PopHealthSIG #PopHealthPT #LifestylePT #HolisticCare #PatientCenteredCare #PopulationHealth
If you are already a @TheAPTAALI member, simply sign in & JOIN! If not, consider joining #APTAALI
Regardless, follow along & contribute!
aptaali.org/page/PopulationH…
Mariana Wingood retweeted
👀-PT interested in clinical & translational research? Want to obtain a PhD? Will have an open spot in my lab soon. We are involved in several neuro modulation trials for stroke recovery and our HIIT Stroke 2 trial w/ Pierce Boyne U Cincy & Darcy Reisman, U Delaware. DM or email.
Mariana Wingood retweeted
Congratulations @DaeKimMD and @Krockdoc on this brilliant, timely and practical review of Frailty in Older Adults, just published @NEJM!
For more on how frailty can be measured in clinic - check out eFrailty.org
nejm.org/doi/full/10.1056/NE…
Mariana Wingood retweeted
For the runners out there:
New VP candidate Tim Walz is a runner. And not too shabby.
Looks like he's run:
6:17 road mile at 52 years old.
21:43- 5k at 49
1:47 half marathon at 51
Mariana Wingood retweeted
Latest update on Girma is that he is conscious and talking at the hospital. Please keep him in your thoughts ❤️
amp.theguardian.com/sport/ar…
Mariana Wingood retweeted
Good accurate explainer of the effects on the body of sprinting 400 meters. Understanding this process was key to me breaking the WR and consistently running 43 seconds.
Explainer video on science of why the 400m sprint is considered the most painful track & field event.
And why “no person on the planet can run the 400m all out from start to finish".
The race pushes the way the body creates energy to the limit:
▫️0-50 meters: ATP-CP (energy system for very short and explosive movements; used up after 5-10 seconds)
▫️50-200 meters: Anaerobic glycolysis (burns glucose without oxygen, leading to lactic acid buildup and muscle fatigue)
▫️200-300 meters: Aerobic energy (uses oxygen to break down glucose, but cannot keep up with the demand)
▫️300-400 meters: Anaerobic energy reserves tapped while aerobic energy is too slow to fill the gaps (lactic acid buildup is going HAM)
Track athletes can pace for longer distances and shorter ones are just over quicker (obvs).
The Olympic record is a blazing 43:03, set by South African runner Wayde van Niekerk in 2016 (and 2024 Final race is tomorrow).
***
Full video from Outperform: youtu.be/D0Zh0bT8OuM?si=24Dp…
Mariana Wingood retweeted
Impact of Frailty on Gait Speed Improvements in Home Health after Hospital Discharge: Secondary Analysis of Two Randomized Controlled Trials
pubmed.ncbi.nlm.nih.gov/3908…
Mariana Wingood retweeted
Please share: My colleagues are hiring a postdoc for an exciting NIH-funded implementation project in Nepal. Scan the code below to learn more.
Mariana Wingood retweeted
Applications for $15,000 research grants and $5,000 community grants from @TheAPTAALI are now open!
The Academy has a broad focus, so any projects consistent with the vision/mission/goals of the Academy of Leadership & Innovation are welcome:
aptaali.org/page/Grant_Progr…
Mariana Wingood retweeted
Celebrating female greatness instead of tearing down women because they don’t fit your expectations.
❤️❤️❤️❤️ this image and these women.
Mariana Wingood retweeted
CMS proposes burden-reducing modifications to plan of care certification requirements in response to APTA's regulatory #PTAdvocacy and complementary legislative efforts through the REDUCE Act.
Learn more about APTA's work in this area: apta.org/advocacy/issues/adm…
ALT APTA Advocacy in Action CMS proposes burden-reducing modifications to plan of care certification requirements due to APTA's relentless #PTAdvocacy on the issue. APTA
Mariana Wingood retweeted
🏋🏻♀️Strength training simultaneously
1️⃣ Reduces our risk of at least 14 different NCDs,
2️⃣Promotes health(span) in most of our organ systems,
3️⃣All without any unwanted side-effects…
…I haven’t heard of any pharmaceutical or medical device that can do all that with one intervention, twice per week🤩
#MondayMotivation
