Do you know how to use your weight in the saddle without getting in the way of the horse's movement or compromising your posture and symmetry? This article (and a few simulator lessons) can help! equicise.co.uk/weight-aids/ #dressage #simulator #horseriding
At Equicise , while you walk, trot or canter, you can practise repeatedly exercises that improve your core strength, flexibility, balance and co-ordination. Book a Fitness Lesson now - equicise.co.uk #horserider #dressage #equestrian #fitness
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Get fit for your next riding holiday with lessons on the Equicise horse riding simulator. equicise.co.uk/getting-fit-f…
Equicise is open again! Take a look at all the new lessons we are offering for Professional Riders, Beginners and Recreational Riders.
Thank you @LocalMagazines for showing that Wimbledon is not all about tennis - it's about the best horse riding in London as well! @WVStables
Core strength, balance, coordination, muscle tone, flexibility, fitness: some of the benefits of horse riding goo.gl/A28C5T
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A bit of riding workout for core and legs. Want to try? Book here: equicise.co.uk/#book
Want to ride better? Work your legs and core! Book a lesson on the simulator now: equicise.co.uk/#book
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"Long, relaxed thigh muscles require both a stretch in the hip flexor muscles and strength in the hamstring muscles" goo.gl/4S9Yg3
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An hour of horse riding burns up to 650 calories!
thehealthsite.com/fitness/he… #horses #horseriding #health #equine #weightloss #calories #diet
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Practice makes perfect for our brilliant riders on Putney & Wimbledon Common!
#horses #horsebackriding #dressage
Healing With the Power Of #Horses; #Therapists Use #Riding To Help Treat Disabilities!
ow.ly/bFq030bgsDm #health #healing #wellbeing
Fancy a great work out?: Try HORSING around!
express.co.uk/life-style/hea… #horses #horsebackriding #fitness #equestrian #london #wellbeing
The Equicise #Simulator can help you to identify and correct your faults!
Book now on equicise.co.uk or call 020 8946 8579
#horses
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A perfect trot around Wimbledon Common! equicise.co.uk
#HorseRiding #BankHoliday #horses #dressage #equestrian #London
Are you as fit as your horse? Book now at equicise.co.uk
#horsebackriding #horse #horseriding #dressage #equestrian #london
How to be the best at horse riding!
theguardian.com/lifeandstyle…
#horseriding #tips #health #fitness #wellbeing #horsebackriding #equestrian
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