β πππππππππ ππ πππππ’ π ππ’
Joined June 2015
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I added a video to a @YouTube playlist youtu.be/LlVbcoD3eoQ?a Workout Warm Up SCREW UP! (Big Workout Mistake!)
Well guys, 2019 is in full swing and if youβre looking for guidance & accountability in achieving a physique you love, Iβm super excited to announce that Iβm now offering oneβ¦ instagram.com/evanelevation/β¦
Well guys, 2019 is in full swing and if youβre looking for guidance & accountability in achieving a physique you love, Iβm super excited to announce that Iβm now offeringβ¦ instagram.com/evanelevation/β¦
πͺπΌ Tricep Kickback Form π₯
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Lighten up the weight for these and focus on maintaining constant tension on those triceps throughout! Kickbacks kickass! Telling you guys, donβtβ¦ instagram.com/evanelevation/β¦
#TBT to chillin with Arnieβs mural at Venice Beach. ππͺπΌ
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βItβs impossible to be a maverick or a true original if youβre too well behaved and donβt want to break the rules.β¦ instagram.com/evanelevation/β¦
I know nothing.
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As the years pass by, I realize more and more the magnitude of my ignorance. Looking back on Evan from as little as one year ago is a pretty unpleasantβ¦ instagram.com/evanelevation/β¦
πͺπΌ Zottman Curl Form π₯
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Hereβs one I donβt see many people doing and it is MASSIVELY underrated. The Zottman curl is going to effectively target both heads of the bicep asβ¦ instagram.com/evanelevation/β¦
Lookinβ back on 2018 like ππ
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#badlands #badlandsnationalpark #badlandstour #badlandsnps #wyoming #wyominglife #jacksonholewyoming #traveltime @ Badlands National Park instagram.com/evanelevation/β¦
If you have the ability - you have the responsibility. Time to step up. β¬οΈ
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Threads: @allergic2avg π·
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#evanelevation #elevatingineveryway #a2a #allergictoaverageβ¦ instagram.com/evanelevation/β¦
πͺπΌ Bicep Curl Form π₯
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#bicepworkout #biceps #bicepcurls #workoutroutine #workoutdone #workoutoftheday #workoutfit #workoutplan #workoutflow #workoutvideo instagram.com/evanelevation/β¦
Caught future classic physique Olympia champ, regangrimes, on the way out if the gym. Super humble dude with arms about 5 times the size of mine. ππͺπΌ
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#ifbbpro #mrolympiaβ¦ instagram.com/evanelevation/β¦
Having Impossibly high personal standards for myself mean that Iβm rarely proud or satisfied. When I look at this picture, though, I think back to the awkward looking, stickβ¦ instagram.com/evanelevation/β¦
πͺπΌ Overhead Tricep Extension Form π₯
β SAVE & TRY IT OUT! β
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One of my absolute favorite exercises for targeting the long (or inner) head of the tricep. These can be doneβ¦ instagram.com/evanelevation/β¦
βPossession of material riches, without inner peace, is like dying of thirst while bathing in a lake.β π
- Paramahansa Yogananda π§ββοΈ
#banff #banffnationalpark #banfflifeβ¦ instagram.com/evanelevation/β¦
πͺπΌ Lateral Raise Form π₯
β SAVE & TRY IT OUT! β
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An invaluable exercise for targeting the medial head of the deltoid, the lateral raise is vital in granting you roundβ¦ instagram.com/evanelevation/β¦
GREEN π±
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The color of renewal,
The color of hope and new life.
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At first it seems muted by yellow,
But with growth itβs hue bursts through bright.
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A sign of goodβ¦ instagram.com/evanelevation/β¦
ποΈββοΈ Arnold Press Form π₯
β SAVE & TRY IT OUT! β
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Invented by the father of bodybuilding himself, the Arnold Press is an INCREDIBLE way to blast all three heads of theβ¦ instagram.com/evanelevation/β¦